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My main hope is eventually, in modern education field, introduce education about warm-heartedness, not based on religion, but based on common experience and a common sort of sense, and then scientific finding.

Dalai Lama

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More quotes by Dalai Lama

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If you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.
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In twenty years' time I'll be eighty-three, just an old man with a stick moving like a sloth bear. While I'm alive, I am fully committed to autonomy, and I am the person who can persuade the Tibetan people to accept it.
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The reality today is that we are all interdependent and have to co-exist on this small planet. Therefore, the only sensible and intelligent way of resolving differences and clashes of interests, whether between individuals or nations, is through dialogue.
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Everything you do has some effect, some impact.
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The real enemy of happiness is the mind's fixations and delusions... If you have the right mind, you can overcome anything - you can be happy, no matter what.
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So long as we are under the control of disturbing emotions, real happiness is hard to find.
Dalai Lama
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We are working as hard as we can we are preparing ourselves as carefully as we can we fully intend to make our contribution to the world in the coming century.
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It is our custom to say that someone is 'lucky' or 'unlucky' if they meet with fortunate or unfortunate circumstances, respectively. It is, however, too simplistic to think in terms of random 'luck.' Even from a scientific point of view, this is not a sufficient explanation.
Dalai Lama
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People should not rush to change religions. There is real value in finding the spiritual resources you need in your home religion. Even secular humanism has great spiritual resources it is almost like a religion to me.
Dalai Lama
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I consider myself to be just one among 7 billion human beings. If I were to think of myself as different from others, or as something special, it would create a barrier between us. What makes us the same is that we all want to lead happy lives and gather friends around us. And friendship is based on trust, honesty and openness.
Dalai Lama
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The basic condition of human life is happiness.
Dalai Lama
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Now you are on the Buddhist way. Keep up your meditation, as there is no instant illumination. The mind moves slowly into this. Do not become attached to your method. When, in the course of your meditation, your consciousness will have expanded and been transformed, you will then recognize that all the ways are valid ways.
Dalai Lama
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Each of us must learn to work not just for one self, one's own family or one's nation, but for the benefit of all humankind. Universal responsibility is the key to human survival. It is the best foundation for world peace.
Dalai Lama
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I call the light and high aspects of my being spirit and the dark and heavy aspects soul.
Dalai Lama
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Human beings will continue to deceive and overpower one another. Basically, everyone exists in the very nature of suffering, so to abuse or mistreat each other is futile. The foundation of all spiritual practice is love. That you practice this well is my only request.
Dalai Lama
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When you think everything is someone else's fault, you will suffer a lot.
Dalai Lama
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According to Buddhist practice, there are three stages or steps. The initial stage is to reduce attachment towards life. The second stage is the elimination of desire and attachment to this samsara. Then in the third stage, self-cherishing is eliminated
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As long as I am alive, I am fully committed to amity between Tibetans and Chinese. Otherwise there's no use.
Dalai Lama
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Today, due to the massive Chinese population transfer, the nation of Tibet truly faces the threat of extinction, along with its unique cultural heritage of Buddhist spirituality.
Dalai Lama
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Nothing is permanent.
Dalai Lama