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If you practice in accord with your individual capacity, little by little you will find more pleasure and joy in it. As you gain inner strength, your positive actions will gain in profundity and scope.

Dalai Lama

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A generous heart and wholesome actions lead to greater peace.
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You can develop the right attitude toward others if you have kindness, love and respect for them, and a clear realization of the oneness of all human beings.
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True happiness comes from having a sense of inner peace and contentment, which in turn must be achieved by cultivating altruism, love and compassion, and by eliminating anger, selfishness and greed.
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Now you are on the Buddhist way. Keep up your meditation, as there is no instant illumination. The mind moves slowly into this. Do not become attached to your method. When, in the course of your meditation, your consciousness will have expanded and been transformed, you will then recognize that all the ways are valid ways.
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A calm mind is good for our physical health, but it also enables us to see things more realistically.
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My enemy is my greatest teacher.
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We may be different races and religions but we are all part of the same human family
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People think of animals as if they were vegetables, and that is not right. We have to change the way people think about animals. I encourage the Tibetan people and all people to move toward a vegetarian diet that doesn’t cause suffering.
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Happiness comes through taming the mind without taming the mind there is no way to be happy
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I do not want to carry any public position.
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