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The question of world peace, the question of family peace, the question of peace between wife and husband, or peace between parents and children, everything is dependent on that feeling of love and warmheartedness.

Dalai Lama

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Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained effort.
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Hatred, jealousy, and fear hinder peace of mind. When you're angry or unforgiving, for example, your mental suffering is constant. It is better to forgive than to spoil your peace of mind with ill feelings.
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We may be different races and religions but we are all part of the same human family
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I have observed that religious practice is not a precondition either of ethical conduct or of happiness itself. I have also suggested that, whether a person practices religion or not, the spiritual qualities of love and compassion, patience, tolerance, forgiveness, humility and so on are indispensable.
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It is the enemy who can truly teach us to practice the virtues of compassion and tolerance.
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Religion does not mean just precepts, a temple, monastery, or other external signs, for these as well as hearing and thinking are subsidiary factors in taming the mind.
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A mind committed to compassion is like an overflowing reservoir - a constant source of energy, determination, and kindness.
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A loving atmosphere in your home is the foundation for your life.
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Love and compassion ... are the ultimate source of human happiness, and the need for them lies at the very core of our being.
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My desire to devolve authority has nothing to do with a wish to shirk responsibility.
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I believe in justice and truth, without which there would be no basis for human hope
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We cannot overcome anger and hatred simply by suppressing them. We need to actively cultivate the antidotes: patience and tolerance.
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To develop genuine devotion, you must know the meaning of teachings. The main emphasis in Buddhism is to transform the mind, and this transformation depends upon meditation. in order to meditate correctly, you must have knowledge.
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If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it if you cannot do anything, then there is also no need to worry.
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Once you have a genuine sense of concern for others, there’s no room for cheating, bullying or exploitation.
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If the work is worthwhile, then whether we can complete it or not, it's worth making the attempt. That's why courage is important.
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I really do not want to carry some kind of party function.
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Have no discrepancy between what you say, what you are and what you do.
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You're happy when you help others become happy.
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Once a year go somewhere you have never been before.
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