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Black Power If the motive is good, and there are no other possibilities, then seen most deeply it [violence] is nonviolence, because its aim is to help others.

Dalai Lama

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Time passes unhindered. When we make mistakes, we cannot turn the clock back and try again. All we can do is use the present well.
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Spend 5 minutes breathing in, cherishing yourself and, breathing out cherishing others. If you think about people you have difficulty cherishing, extend your cherishing to them anyway.
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We believe in self creation. That's why Buddhists believe in the Four Noble Truths.
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A zero itself is nothing, but without a zero you cannot count anything therefore, a zero is something, yet zero.
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Once you encourage the thought of compassion in your mind, once it becomes active, then your attitude towards others changes automatically.
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It is... very helpful to think of adversity not so much as a threat to our peace of mind but rather as the very means by which patience is attained.
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A genuine transformation that results from sustained concerted effort is long lasting because it has a firm foundation.
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If indeed the qualities such as love, patience, tolerance, and forgiveness are what happiness consists in, and if it is also true that compassion, defined as concern for others, is both the source and the fruit of these qualities, then the more we are compassionate, the more we provide for our own happiness.
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If you contribute to other peoples happiness, you will find the true meaning of life. The key point is to have a genuine sense of universal responsibility
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If you make your best effort to be kinder, nurture compassion, make the world a better place, then you can say 'At least I've done my best.
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It seems to me that self confidence and the ability to stand one's ground are essential if we want to succeed in life. I am not talking of stupid self-assurance but of an awareness of our inner potential, a certainty that we can always correct our behavior, improve ourselves, enrich ourselves, and that things are never hopeless
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It is my dream that the entire Tibetan plateau should become a free refuge where humanity and nature can live in peace and in harmonious balance. It would be a place where people from all over the world could come to seek the true meaning of peace within themselves, away from the tensions and pressures of much of the rest of the world
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True happiness comes from having a sense of inner peace and contentment, which in turn must be achieved by cultivating altruism, love and compassion, and by eliminating anger, selfishness and greed.
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A generous heart and wholesome actions lead to greater peace.
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I only escaped from Tibet because I feared my people would resort to desperate violence if the Chinese took me as their prisoner.
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Every religion emphasizes human improvement, love, respect for others, sharing other people's suffering. On these lines every religion had more or less the same viewpoint and the same goal.
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It does not matter whether you are a theist or atheist, what matters is sincerity, forgiveness, and compassion.
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Your education tends to develop the brain while it neglects the heart, so you have a longing for teachings that develop and strengthen the good heart.
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I met an American lady many years ago, much distant. Then I told her about my own difficult experiences and I showed some genuine concern. She responded, Why are you so concerned about me? We need more patience. At a fundamental level, we are the same human brothers and sisters. Then forget it. The human mind is very strange. Like that.
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What is the relationship between spirituality and ethical practice? Since love and compassion and similar qualities all, by definition, presume some level of concern for others' well-being, they presume ethical restraint. We cannot be loving and compassionate unless at the same time we curb our own harmful impulses and desires.
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