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Black Power If the motive is good, and there are no other possibilities, then seen most deeply it [violence] is nonviolence, because its aim is to help others.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it if you cannot do anything, then there is also no need to worry.
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May I examine my mind in all actions and as soon as a negative state occurs, since it endangers myself and others, may I firmly face and avert it.
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If we adopt a self-centered approach to life, by which we attempt to use others for our own self interest, we might be able to gain temporary benefits, but in the long run we will not succeed in achieving even our personal happiness, and hope for the next life is out of the question.
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Without love we could not survive. Human beings are social creatures, and a concern for each other is the very basis of our life together.
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Spirituality actually must be above politics. Or some other sort of business.
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Anger and hatred lead to fear compassion and concern for others allow us to develop self-confidence, which breeds trust and friendship.
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Through meditative techniques, one can free the mind of delusions and attain what we call enlightenment.
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It is in everybody's interest to seek those [actions] that lead to happiness and avoid those which lead to suffering. And because our interests are inextricably linked, we are compelled to accept ethics as the indispensable interface between my desire to be happy and yours.
Dalai Lama
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Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained effort.
Dalai Lama
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Samsara - our conditioned existence in the perpetual cycle of habitual tendencies and nirvana - genuine freedom from such an existence- are nothing but different manifestations of a basic continuum. So this continuity of consciousness us always present. This is the meaning of tantra.
Dalai Lama
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Don't try to use what you learn from Buddhism to be a Buddhist use it to be a better whatever-you-al ready-are.
Dalai Lama
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Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. On the other hand, if you control your anger and show its opposite - love, compassion, tolerance and patience - not only will you remain peaceful, but the other person's anger will also diminish.
Dalai Lama
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Compassion should be unbiased and based on the recognition that others have the right to happiness, just like you.
Dalai Lama
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There are techniques of Buddhism, such as meditation, that anyone can adopt.
Dalai Lama
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Too much of a self-centered attitude creates mistrust and suspicion in others, which can in turn lead to fear. But if you have more of an open mind, and you cultivate a sense of concern for others' well-being, then, no matter what others' attitudes are, you can keep your inner peace.
Dalai Lama
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Since we became Buddhist, we have lived in peace with them. We did not invade them. We did not want them to invade us. We have never declared war on China.
Dalai Lama
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When you think everything is someone else's fault, you will suffer a lot.
Dalai Lama
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So long as we are under the control of disturbing emotions, real happiness is hard to find.
Dalai Lama
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Gratitude is something you show in relation to others.
Dalai Lama
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While it is all very well to distinguish happiness that is transient from that which is lasting, between ephemeral and genuine happiness, the only happiness it is meaningful to speak of when a person is dying from thirst is access to water.
Dalai Lama