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Universal responsibility is the key to human survival. It is the best foundation for world peace.

Dalai Lama

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Dalai Lama
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On occasions when u feel most hopeless, u must take powerful effort. We must persist in face of failure.
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There is competition, but it is used in a good way. It is positive to want to go first, provided the intention is to pave the way for others, make their path more easy, help them, or show the way. Competition is negative when we wish to defeat others, to bring them down in order to lift ourselves up.
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I can do what my energy, my time, to my other sort of commitment. And then also emotional, religious harmony. So in these two field, now that more or less I think the spirituality or human values in these fields, I may consider my only professional field. The political, national struggle, these are not my profession.
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Since periods of great change, such as the present one, come so rarely in human history, it is up to each of us to make the best use of our time to help create a happier world.
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Even within one person, yesterday and today, there are differences. We must look at a deeper level.
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The very purpose of our life is happiness, which is sustained by hope. We have no guarantee about the future, but we exist in the hope of something better. Hope means keeping going, thinking, ‘I can do this.’ It brings inner strength, self-confidence , the ability to do what you do honestly, truthfully and transparently.
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Anger may bring extra energy, but it eclipses the best part of our brain: its rationality. The energy of anger is almost always unreliable.
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The right way to deal with mental unhappiness must be within the mind too. On an emotional level, anger, fear and worry bring unhappiness. Scientists say they eat into our immune system. On the other hand, we are also equipped with a sense of affection and compassionate concern for the well-being of others.
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Tolerance and patience should not be read as signs of weakness. They are signs of strength.
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It is... very helpful to think of adversity not so much as a threat to our peace of mind but rather as the very means by which patience is attained.
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Sin contains its own judgement and punishment.
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I always believed in love, compassion and a sense of universal respect. Every human being has that potential.
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Anger is the real destroyer of our good human qualities an enemy with a weapon cannot destroy these qualities, but anger can. Anger is our real enemy.
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Whether one believes in a religion or not, and whether one believes in rebirth or not, there isn't anyone who doesn't appreciate kindness and compassion.
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There is soul music, soul food, and soul love.
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I feel many problems that we are facing, are man-made problems, we have too much emphasis on this secondary thing, forgetting our foundation. At foundation, we are the same human being and we are sharing the same planet. Six billion human beings' future is my future and my future is never separate from the future of six billion human beings.
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Indulgence in resentment and vengeance will only further increase miseries to oneself and others in this life and in lives to come.
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Humans are not machines-we are something more. We have feeling and experience. Material comforts are not sufficient to satisfy us. We need something deeper-human affection.
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The motivation of all religious practice is similar: love, sincerity, honesty. The way of life of practically all religious persons is consistent. The teachings of tolerance, love, and compassion are the same.
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Peace of mind is the basis of a healthy body and a healthy mind so peace of mind, a calm mind, is very, very important.
Dalai Lama