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Love and compassion benefit both ourselves and others. Through kindness to others, your heart and mind will be peaceful and open.

Dalai Lama

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Dalai Lama
Benefits
Compassion
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More quotes by Dalai Lama

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Then another thing, now this is mainly for our interest about Tibet, our struggle. Whole struggle depend on within person. For dangerous. Foolish! Not for this only institution or even not only for Buddhist dogma, but before national sort of right, our right. So therefore this struggle must carried by people themselves.
Dalai Lama
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The only definitive truth for Buddhism is the absolute negation of any one truth as the Definitive Truth.
Dalai Lama
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Chairman Mao once said that political power comes from the barrel of a gun. He was only partly right: power that comes from the barrel of a gun can be effective only for a short time. In the end, peoples love for truth, justice, freedom, and democracy will triumph. No matter what governments do, the human spirit will always prevail.
Dalai Lama
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If your own mental attitude is correct, even if you remain in a hostile atmosphere, you feel happy.
Dalai Lama
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If we develop concern for other people's welfare, share other people's suffering, and help them, ultimately we will benefit. If we think only of ourselves and forget about others, ultimately we will lose. The more we care for the happiness of others, the greater our own sense of well-being becomes.
Dalai Lama
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If you make your best effort to be kinder, nurture compassion, make the world a better place, then you can say 'At least I've done my best.
Dalai Lama
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At the beginning of this century, people never questioned the effectiveness of war, never thought there could be real peace. Now, people are tired of war and see it as ineffective in solving anything.
Dalai Lama
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The basic Buddhist stand on the question of equality between the genders is age-old. At the highest tantric levels, at the highest esoteric level, you must respect women: every woman.
Dalai Lama
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By developing a sense of concern for others' well-being, then no matter what others' attitudes are, you can keep inner peace.
Dalai Lama
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If you have a particular faith or religion, that is good. But you can survive without it.
Dalai Lama
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When you lose, don't lose the lesson.
Dalai Lama
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You are so anxious about the future that you do not enjoy the present. You therefore do not live in the present or the future. You live as if you are never going to die, and then die having never really lived.
Dalai Lama
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So the first step in seeking happiness is learning. We first have to learn how negative emotions and behaviors are harmful to us and how positive emotions are helpful.
Dalai Lama
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Meditation may also be thought of as a technique by which we diminish the force of old thought habits and develop new ones.
Dalai Lama
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Generally speaking, if a human being never shows anger, then I think something's wrong. He's not right in the brain.
Dalai Lama
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Self satisfaction alone cannot determine if a desire or action is positive or negative. The demarcation between a positive and a negative desire or action is not whether it gives you a immediate feeling of satisfaction, but whether it ultimately results in positive or negative consequences.
Dalai Lama
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I can do what my energy, my time, to my other sort of commitment. And then also emotional, religious harmony. So in these two field, now that more or less I think the spirituality or human values in these fields, I may consider my only professional field. The political, national struggle, these are not my profession.
Dalai Lama
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Forming a new world religion is difficult and not particularly desirable. However, in that love is essential to all religions, one could speak of the universal religion of love.
Dalai Lama
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The real test of compassion is not what we say in abstract discussions but how we conduct ourselves in daily life.
Dalai Lama
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Anger and hatred are the real enemies that we must confront and defeat, not the 'enemies' who appear from time to time in our lives.
Dalai Lama