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Happiness can be achieved through training the mind.

Dalai Lama

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Dalai Lama
Happiness
Mind
Achieved
Training

More quotes by Dalai Lama

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When ever Buddhism has taken root in a new land, there has been a certain variation in the style in which it is observed. The Buddha himself taught differently according to the place, the occasion and the situation of those who were listening to him.
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True happiness comes from having a sense of inner peace and contentment, which in turn must be achieved by cultivating altruism, love and compassion, and by eliminating anger, selfishness and greed.
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Even when a person has all of life's comforts - good food, good shelter, a companion - he or she can still become unhappy when encountering a tragic situation.
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As our own peace of mind grows, so the atmosphere around us becomes more peaceful.
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The development of a kind heart, or feeling of closeness for all human beings, does not involve any of the kind of religiosity we normally associate with it...It is for everyone, irrespective of race, religion or any political affiliation.
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Determination, with an optimistic attitude is the key to success.
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Of course, when I say that human nature is gentleness, it is not 100 percent so. Every human being has that nature, but there are many people acting against their nature, being false.
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If there is no solution to the problem then don't waste time worrying about it. If there is a solution to the problem then don't waste time worrying about it.
Dalai Lama
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Love and compassion are the pillars of world peace.
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It is our basic right to be a happy person, happy family, and eventually a happy world. That should be our goal.
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I myself feel, and also tell other Buddhists that the question of Nirvana will come later. There is not much hurry. If in day to day life you lead a good life, honesty, with love, with compassion, with less selfishness, then automatically it will lead to Nirvana.
Dalai Lama
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We must not lose our trust in the power of truth. Everything is always changing in the world.
Dalai Lama
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All religions try to benefit people, with the same basic message of the need for love and compassion, for justice and honesty, for contentment.
Dalai Lama
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I pray for a more friendly, more caring, and more understanding human family on this planet. To all who dislike suffering, who cherish lasting happiness, this is my heartfelt appeal.
Dalai Lama
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Inner darkness, which we call ignorance, is the root of suffering. The more inner light that comes, the more darkness will diminish. This is the only way to achieve salvation or nirvana.
Dalai Lama
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... Our individual well-being is intimately connected both with that of all others and with the environment within which we live.... Our every action, our every deed, word, and thought, no matter how slight or inconsequential it may seem, has an implication not only for ourselves, but for all others, too.
Dalai Lama
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Everything you do has some effect, some impact.
Dalai Lama
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I hold the view that death is rather like changing one's clothes when they are torn and old. It is not an end in itself. Yet death is unpredictable-you do not know when and howT it will take place.
Dalai Lama
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Smile if you want a smile from another face.
Dalai Lama
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Helping others is not limited to providing food, shelter, and so forth, but includes relieving the basic causes of suffering and providing the basic causes of happiness.
Dalai Lama