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Happiness can be achieved through training the mind.

Dalai Lama

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Dalai Lama
Training
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Brute force, no matter how strongly applied, can never subdue the basic human desire for freedom.
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Because we all share this planet earth, we have to learn to live in harmony and peace with each other and with nature. This is not just a dream, but a necessity.
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The invitation come from some institution who really involving so-called my own profession, these fields. And then different universities or education sort of institution, I feel that is the place where the awareness of these things to start and to spread a more human community. So then on that level, yes, I have some obligation.
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Sectarian feelings and criticism of other teachings or other sects is very bad, poisonous, and should be avoided.
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The real test of compassion is not what we say in abstract discussions but how we conduct ourselves in daily life.
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Peace of mind is the basis of a healthy body and a healthy mind so peace of mind, a calm mind, is very, very important.
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Any issue, including political, economic and religious activities human beings pursue in this world, should be fully understood before we pass our judgement. Therefore, it is very important to know the causes. Whatever the issue, we should be able to see the complete picture. This will enable us to comprehend the whole story.
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Morally speaking, we should be concerned for our whole environment.
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A good friend who points out mistakes and imperfections and rebukes evil is to be respected as if he reveals the secret of some hidden treasure.
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I don't want to be a prisoner in a palace, living in such a constricted way - too tight!
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Home is where you feel at home and are treated well.
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The more we feel concern for others and seek their well-being, the more friends we will have and the more welcome we will feel.
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Inner disarmament, external disarmament these must go together, you see. Peace is not just mere absence of violence - genuine peace must start in each individual heart.
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I believe that whether a person follows any religion or not is unimportant, he or she must have a good heart, a warm heart.
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I feel many problems that we are facing, are man-made problems, we have too much emphasis on this secondary thing, forgetting our foundation. At foundation, we are the same human being and we are sharing the same planet. Six billion human beings' future is my future and my future is never separate from the future of six billion human beings.
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We have a natural creative ability and it is very important to realize this.
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It is in everybody's interest to seek those [actions] that lead to happiness and avoid those which lead to suffering. And because our interests are inextricably linked, we are compelled to accept ethics as the indispensable interface between my desire to be happy and yours.
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Of course, when I say that human nature is gentleness, it is not 100 percent so. Every human being has that nature, but there are many people acting against their nature, being false.
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As soon as I wake up I pay homage to the Buddha, and I try to prepare my mind to be more altruistic, more compassionate, during the day to come so I can be of benefit to beings. Then I do physical exersice - I walk on a treadmill.
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