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So the first step in seeking happiness is learning. We first have to learn how negative emotions and behaviors are harmful to us and how positive emotions are helpful.
Dalai Lama
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Looking at various means of developing compassion, I think empathy is an important factor: the ability to appreciate others' suffering.
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I have been confronted with many difficulties throughout the course of my life, and my country is going through a critical period. But I laugh often, and my laughter is contagious. When people ask me how I find the strength to laugh now, I reply that I am a professional laugher.
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Chairman Mao once said that political power comes from the barrel of a gun. He was only partly right: power that comes from the barrel of a gun can be effective only for a short time. In the end, peoples love for truth, justice, freedom, and democracy will triumph. No matter what governments do, the human spirit will always prevail.
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It is a wonderful thing if one can use one's place of work as a place of spiritual practice as well.
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The universe is a single atom: the convergence of science and spirituality.
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World peace must develop from inner peace.
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