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Whether or not we follow any particular spiritual tradition, the benefits of love and kindness are obvious to anyone.

Dalai Lama

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Dalai Lama
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Our planet is blessed with vast natural treasures. If we use them wisely, beginning with the elimination of militarism and war, every human being will be able to live a healthy, prosperous existence.
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China can keep her troops on the external frontiers of Tibet, and Tibetans will pledge to accept the appropriate form of union with China.
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My message is always the same: to cultivate and practice love, kindness, compassion and tolerance.
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As human beings we have the same experience of destructive and constructive emotions. We also have a human mind capable of developing wisdom. We all have the same Buddha nature.
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There is a saying in Tibetan that at the door of the miserable rich man sleeps the contented beggar. The point of this saying is not that poverty is a virtue, but that happiness does not come with wealth, but from setting limits to one's desires, and living within those limits with satisfaction.
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The very purpose of religion is to control yourself, not to criticize others. Rather, we must criticize ourselves. How much am I doing about my anger? About my attachment, about my hatred, about my pride, my jealousy? These are the things which we must check in daily life.
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The more we are concerned for the well being of others, the closer we will feel to each other.
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If one's life is simple, contentment has to come. Simplicity is extremely important for happiness. Having few desires, feeling satisfied with what you have, is very vital: satisfaction with just enough food, clothing, and shelter to protect yourself from the elements.
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We are social animals. Others' suffering is ultimately your suffering their happiness is ultimately your happiness.
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All human beings have an innate desire to overcome suffering, to find happiness. Training the mind to think differently, through meditation, is one important way to avoid suffering and be happy.
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We all need basic human values rooted in trust and affection.
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Learn and obey the rules very well so you will know how to break them properly.
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So long as we are under the control of disturbing emotions, real happiness is hard to find.
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Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. On the other hand, if you control your anger and show its opposite - love, compassion, tolerance and patience - not only will you remain peaceful, but the other person's anger will also diminish.
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Human beings will continue to deceive and overpower one another. Basically, everyone exists in the very nature of suffering, so to abuse or mistreat each other is futile. The foundation of all spiritual practice is love. That you practice this well is my only request.
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Have no discrepancy between what you say, what you are and what you do.
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Happiness is determined more by one's state of mind than by external events.
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Altruism is the best source of happiness. There is no doubt about that.
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Education is the way to achieve far-reaching results, it is the proper way to promote compassion and tolerance in society.
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If we don't understand phenomena, we are more likely to do things to harm ourselves and others.
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