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Whether or not we follow any particular spiritual tradition, the benefits of love and kindness are obvious to anyone.

Dalai Lama

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Dalai Lama
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Happiness is the highest form of health.
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There is nothing that does not get easier through cultivation. The buddhas of the past started out as ordinary beings. They were not buddhas in the beginning. The path to buddhahood is traversed only through gradually developing more and more courage and DETERMINATION -then it is attained.
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Since we became Buddhist, we have lived in peace with them. We did not invade them. We did not want them to invade us. We have never declared war on China.
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The more you nurture a feeling of loving kindness, the happier and calmer you will be.
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Once a year go somewhere you have never been before.
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I think, that in the twenty-second century, there will be more female reincarnations at female institutions. Then there'll be competition between male lama institutions and female lama institutions. It'll be a positive sort of competition.
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The basis of human rights is happy life. Everyone wants to lead a happy life for which we need to have a holistic approach.
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Although violence and the use of force may appear powerful and decisive, their benefits are short-lived. Violence can never bring a lasting and long term resolution to any problem, because it is unpredictable and for every problem it seems to solve, others are created. On the other hand, truth remains constant and will ultimately prevail.
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The purpose of our lives is to be happy.
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Many people today agree that we need to reduce violence in our society. If we are truly serious about this, we must deal with the roots of violence, particularly those that exist within each of us. We need to embrace 'inner disarmament,' reducing our own emotions of suspicion, hatred and hostility toward our brothers and sisters
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Everything you do has some effect, some impact.
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People once considered that religions were obsolete and that material science would solve all human problems. Then they have become disillusioned with materialism and machinery and have realized that spiritual sciences are also indispensable for human welfare.
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Despite all philosophical differences, all major world religions have the same potential to create good human beings.
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Real change in society must start from individual initiative.
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The female biologically [has] more potential to show affection and compassion.
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Friends, genuine friends, have much more to do with whether we have a warm heart, not money or power.
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If there is a solution to a problem, there is no need to worry. And if there is no solution, there is no need to worry.
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The Laws of Reasoning consist of the ground, the path, and the result. ...Suffering is in the mind. How we perceive happiness determines our suffering or not.
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Someone else's action should not determine your response.
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For discovering one's true inner nature, I think one should try to take out some time, with quiet and relaxation, to think more inwardly and to investigate the inner world. That may help.
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