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Compassion, along with love, is the face of altruism.

Dalai Lama

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Dalai Lama
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Feelings of anger, bitterness, and hate are negative. If I kept those inside me, they would spoil my body and my health. The are of no use.
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To combat hatred directed toward a person, a Buddhist cultivates loving kindness toward that person.
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World economies are always so tenuous and we are subject to so many losses in life, but a compassionate attitude is something we can always carry with us.
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I think the person who has had more experience of hardships can stand more firmly in the face of problems than the person who has never experienced suffering. From this angle then, some suffering can be a good lesson for life.
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We have made a great effort to maintain all levels of Buddhist education it has helped us have a kind of renaissance, really.
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Through constant familiarity, we can definitely establish new behavior patterns, using our tendency to form habits to our advantage. If we make a steady effort, I think we can overcome any form of negative conditioning and make positive changes in our lives. But we need to remember that genuine change doesn't happen overnight.
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The feeling of being happy or unhappy rarely depends on our absolute state, but on our perception of the situation, on our capacity to be satisfied with what we have.
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[Animals] appreciate others' affection, they also have the sort of ability to show their own affection. And then as soon as we're born, child, no religious faith.
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I have found that the greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being. Cultivating a close, warmhearted feeling for others automatically puts the mind at ease. It is the ultimate source of success in life.
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Anger, hatred, fear, is very bad for our health
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The question of world peace, the question of family peace, the question of peace between wife and husband, or peace between parents and children, everything is dependent on that feeling of love and warmheartedness.
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Our attitude towards suffering becomes very important because it can affect how we cope with suffering when it arises.
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Forgiveness doesn't mean forget what happened. If something is serious and it is necessary to take counter-measures, you have to take counter-measures.
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Now you are on the Buddhist way. Keep up your meditation, as there is no instant illumination. The mind moves slowly into this. Do not become attached to your method. When, in the course of your meditation, your consciousness will have expanded and been transformed, you will then recognize that all the ways are valid ways.
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In the present circumstances, no one can afford to assume that someone else will solve their problems. Every individual has a responsibility to help guide our global family in the right direction. Good wishes are not sufficient we must become actively engaged.
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We have never declared war on China. We have only asked them to leave us in peace, to let us have our natural freedom.
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We must work to resolve conflicts in a spirit of reconciliation and always keep in mind the interests of others. We cannot destroy our neighours! We cannot ignore their interests!
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You must not hate those who do wrong or harmful things but with compassion, you must do what you can to stop them — for they are harming themselves, as well as those who suffer from their actions.
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The purpose of our life needs to be positive. We weren't born with the purpose of causing trouble, harming others. For our life to be of value, I think we must develop basic good human qualities - warmth, kindness, compassion. Then our life becomes meaningful and more peaceful - happier.
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