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We may be different races and religions but we are all part of the same human family

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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All human beings have an innate desire to overcome suffering, to find happiness. Training the mind to think differently, through meditation, is one important way to avoid suffering and be happy.
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There is a saying in Tibetan that at the door of the miserable rich man sleeps the contented beggar. The point of this saying is not that poverty is a virtue, but that happiness does not come with wealth, but from setting limits to one's desires, and living within those limits with satisfaction.
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Internal peace is an essential first step to achieving peace in the world. How do you cultivate it? It's very simple. In the first place by realizing clearly that all mankind is one, that human beings in every country are members of one and the same family.
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To the extent that our experience of suffering reminds us of what everyone else also endures, it serves as a powerful inspiration to practice compassion and avoid causing others pain. And to the extent that suffering awakens our empathy and causes us to connect with others, it serves as the basis of compassion and love.
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Looking at the pattern of our existence from birth to death, we can see the way in which we are fundamentally nurtured by other's affection.
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Gratitude is something you show in relation to others.
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Buddha urged people to investigate things - he didn't just command them to believe.
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I feel that a genuine, affectionate smile is very important in our day-to-day lives. How one creates that smile largely depends on one's own attitude. It is illogical to expect smiles from others if one does not smile oneself. Therefore, one can see that many things depend on one's own behaviour.
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The jealousy that arises from another's achievement is overcome by developing an awareness of and admiration for one's own and other's achievement.
Dalai Lama
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Our planet is blessed with vast natural treasures. If we use them wisely, beginning with the elimination of militarism and war, every human being will be able to live a healthy, prosperous existence.
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Let us have that kind of effort from all, except those child or handicapped or too old. But the many people, they sort of have the opportunity to create trouble or to create a good thing, now should think more seriously, should not indulge any work to create more problems.
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Through meditative techniques, one can free the mind of delusions and attain what we call enlightenment.
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Responsibility does not only lie with the leaders of our countries or with those who have been appointed or elected to do a particular job. It lies with each of us individually.
Dalai Lama
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It may seem unrealistic to think we can ever become free from hatred, but Buddhists have systematic methods for gradually developing a tolerance powerful enough to give such freedom.
Dalai Lama
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The important thing is that men should have a purpose in life. It should be something useful, something good.
Dalai Lama
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Universal responsibility is the key to human survival. It is the best foundation for world peace.
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I myself feel, and also tell other Buddhists that the question of Nirvana will come later. There is not much hurry. If in day to day life you lead a good life, honesty, with love, with compassion, with less selfishness, then automatically it will lead to Nirvana.
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Human beings are of such nature that they should have not only material facilities but spiritual sustenance as well. Without spiritual sustenance, it is difficult to get and maintain peace of mind.
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Altruism is the best source of happiness. There is no doubt about that.
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We are working as hard as we can we are preparing ourselves as carefully as we can we fully intend to make our contribution to the world in the coming century.
Dalai Lama