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The way to develop inner peace through meditation begins with the recognition that the destroyer of inner peace is not some external foe, but is within us. Therefore, the solution is within us too. However, that inner change does not take place immediately in the way that we switch on a light, but takes weeks, months and years.

Dalai Lama

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The nature of our motivation determines the character of our work.
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We know that to wage a nuclear war today, for example, would be a form of suicide or that to pollute the air or the oceans in order to achieve some short-term benefit would be to destroy the very basis for our survival.
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Since we became Buddhist, we have lived in peace with them. We did not invade them. We did not want them to invade us. We have never declared war on China.
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Now you are on the Buddhist way. Keep up your meditation, as there is no instant illumination. The mind moves slowly into this. Do not become attached to your method. When, in the course of your meditation, your consciousness will have expanded and been transformed, you will then recognize that all the ways are valid ways.
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It's not enough to be compassionate. You must act.
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Since periods of great change, such as the present one, come so rarely in human history, it is up to each of us to make the best use of our time to help create a happier world.
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Our most valuable teachers are our enemies.While our friends can help us in many ways, only our enemies can provide us with the challenge we need to develop tolerance, patience, and compassionthree virtues essential for building character, developing peace of mind, and bringing us true happiness.
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The whole purpose of religion is to facilitate love and compassion, patience, tolerance, humility, and forgiveness.
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The real enemy of happiness is the mind's fixations and delusions... If you have the right mind, you can overcome anything - you can be happy, no matter what.
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The best way to resolve any problem in the human world is for all sides to sit down and talk.
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Media people should have long noses like an elephant to smell out politicians, mayors, prime ministers and businessmen. We need to know the reality, the good and the bad, not just the appearance.
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The development of a kind heart, or feeling of closeness for all human beings, does not involve any of the kind of religiosity we normally associate with it...It is for everyone, irrespective of race, religion or any political affiliation.
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I am increasingly convinced that the time has come to find a way of thinking about spirituality and ethics beyond religion altogether.
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