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Laughing in full abandonment is very good for your health.

Dalai Lama

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Dalai Lama
Abandonment
Laughing
Health
Full
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World peace begins with inner peace.
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Even modern medical researchers have come to the conclusion that peace of mind is vital for good health.
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Yet even the rich have their own kind of suffering, anxiety, doubt, and fear. So in many cases, wealthy people aren't happy! And once those with material wealth encounter small difficulties, their amount of mental suffering is sometimes bigger than it is for those who have faced such difficulties every day.
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We are born and reborn countless number of times, and it is possible that each being has been our parent at one time or another. Therefore, it is likely that all beings in this universe have familial connections.
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I always tell people that religious institutions and political institutions should be separate. So while I'm telling people this, I myself continue with them combined. Hypocrisy!
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Not so long ago people believed in ideologies, systems, and institutions to save all societies. Today, they have given up such hopes and have returned to relying on the individual, on individual freedom, individual initiative, individual creativity.
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Basically, the Buddhist attitude is that you should not accept certain things through sheer faith. And for that you need a skeptical attitude. Buddha himself made this clear to his followers. He said you should not accept those things I taught out of respect for me, but rather through investigation by yourself.
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Hatred, jealousy, and fear hinder peace of mind. When you're angry or unforgiving, for example, your mental suffering is constant. It is better to forgive than to spoil your peace of mind with ill feelings.
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We have to adopt a wider perspective, and always find common things between the people of north, east, south, and west. Conflict comes from the basis of differencs.
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Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger. Instead of getting angry nurture a deep caring and respect for troublemakers because by creating such trying circumstances they provide us with invaluable opportunities to practice tolerance and patience.
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Constructiveness is the human way.
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Of course, when I say that human nature is gentleness, it is not 100 percent so. Every human being has that nature, but there are many people acting against their nature, being false.
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The fact that there is always a positive side to life is the one thing that gives me a lot of happiness.
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The best way of fulfilling your own interest is to take care of others.
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Buddha urged people to investigate things - he didn't just command them to believe.
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Even within one person, yesterday and today, there are differences. We must look at a deeper level.
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If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it if you cannot do anything, then there is also no need to worry.
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In today's materialistic world there is a risk of people becoming slaves to money, as though they were simply cogs in a huge money-making machine. This does nothing for human dignity, freedom, and genuine well-being. Wealth should serve humanity, and not the other way around.
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Because of lack of moral principle, human life becomes worthless. Moral principle, truthfulness, is a key factor. If we lose that, then there is no future.
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PeaceĀ… starts within each one of us. When we have inner peace, we can be at peace with those around us.
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