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We can solve many problems in an appropriate way, without any difficulty, if we cultivate harmony, friendship and respect for one another.

Dalai Lama

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Dalai Lama
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I call the light and high aspects of my being spirit and the dark and heavy aspects soul.
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On a certain day, month and year one should observe the ceremony of tree-planting. Thus, one fulfils one's responsibilities, serves one's fellow-beings which not only brings happiness but benefits all.
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The purpose of life is to increase the warm heart.
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I believe that the destructive nature of society that now threatens the existence of the entire human world has much to do with human intelligence. The way to overcome all human suffering-that also is through human intelligence.
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Our own brain, our own heart is our temple the philosophy is kindness.
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Happiness doesn't always come from a pursuit. Sometimes it comes when we least expect it.
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I find that because of modern technological evolution and our global economy, and as a result of the great increase in population, our world has greatly changed: it has become much smaller. However, our perceptions have not evolved at the same pace we continue to cling to old national demarcations and the old feelings of 'us' and 'them'.
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A compassionate attitude helps you communicate more easily with your fellow human beings. As a result, you make more genuine friends and the atmosphere around you is more positive, which gives you greater inner strength. This inner strength helps you spontaneously concern yourself with others, instead of thinking only about yourself.
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Inner darkness, which we call ignorance, is the root of suffering. The more inner light that comes, the more darkness will diminish. This is the only way to achieve salvation or nirvana.
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Only through kindness and love can peace of mind be achieved.
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Whether or not we follow any particular spiritual tradition, the benefits of love and kindness are obvious to anyone.
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Anger is the real destroyer of our good human qualities an enemy with a weapon cannot destroy these qualities, but anger can. Anger is our real enemy.
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Everybody loves to talk about calmness and peace, whether in a family, national, or international context, but without inner peace how can we make real peace? World peace through hatred and force is impossible.
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There must be a way of promoting human values without involving religion, based on common sense, experience and recent scientific findings.
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The development of our minds and our destination in future lives is in our hands. No one else can help us. It is very important that we each take responsibility for ourselves. Sustain mindfulness 24 hours a day. Thank you. That is all.
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Internal peace is an essential first step to achieving peace in the world. How do you cultivate it? It's very simple. In the first place by realizing clearly that all mankind is one, that human beings in every country are members of one and the same family.
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Spirit is a land of high white peaks and glittering jewel-like lakes and flowers. Life is sparse and sounds travel great distances.
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Once we have a firm practice of compassion our state of mind becomes stronger which leads to inner peace, giving rise to self-confidence, which reduces fear. This makes for constructive members of the community. Self-centredness on the other hand leads to distance, suspicion, mistrust and loneliness, with unhappiness as the result.
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