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I want to say, without hesitation, the purpose of our life is happiness.

Dalai Lama

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Dalai Lama
Purpose
Happiness
Without
Life
Hesitation

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Life does not wait: Whether we spend our lives meaningfully or not, the time will be used up moment by moment.
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A mind committed to compassion is like an overflowing reservoir - a constant source of energy, determination, and kindness.
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Man sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.
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My religion is very simple. My religion is kindness.
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If you wonder what you were doing in the past, look at your body to know what will happen to you in the future, look at your mind.
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China has to go along with world trends. That's democracy, liberty, individual freedom. China sooner or later has to go that way. It cannot go backward.
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People should not rush to change religions. There is real value in finding the spiritual resources you need in your home religion. Even secular humanism has great spiritual resources it is almost like a religion to me.
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Anger and hatred lead to fear compassion and concern for others allow us to develop self-confidence, which breeds trust and friendship.
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When you are discontent, you always want more, more, more. Your desire can never be satisfied. But when you practice contentment, you can say to yourself, 'Oh yes - I already have everything that I really need.'
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To develop patience, you need someone who willfully hurts you. Such people give us real opportunities to practice tolerance. They test our inner strength in a way that even our guru cannot. Basically, patience protects us from being discouraged.
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Self-rule means that China must stop its intensive effort to colonize Tibet with Chinese settlers and must allow Tibetans to hold responsible positions in the government of Tibet.
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True spirituality is a mental attitude you can practice at any time.
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I often tease young people about their concern for how they look more important is inner beauty - compassion, affection and respect.
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If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it if you cannot do anything, then there is also no need to worry.
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During the day extend that attitude to everyone you meet. Practice cherishing the simplest person (clerks, attendants, etc) or people you dislike.
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When we talk about global crisis, or a crisis of humanity, we cannot blame a few politicians, a few fanatics, or a few troublemakers. The whole of humanity has a responsibility because it is our business, human business. I call this a sense of universal responsibility. That is a crucial point.
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The root of happiness is altruism - the wish to be of service to others.
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It is important to understand that counterproducti ve actions of body, speech and mind do not arise of their own accord, but spring up in dependence on our motivation. Faulty states of mind give rise to faulty actions. To control negative physical and verbal actions, we need to tame our minds.
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Although violence and the use of force may appear powerful and decisive, their benefits are short-lived. Violence can never bring a lasting and long term resolution to any problem, because it is unpredictable and for every problem it seems to solve, others are created. On the other hand, truth remains constant and will ultimately prevail.
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The way to develop inner peace through meditation begins with the recognition that the destroyer of inner peace is not some external foe, but is within us. Therefore, the solution is within us too. However, that inner change does not take place immediately in the way that we switch on a light, but takes weeks, months and years.
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