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The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life.

Dalai Lama

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Dalai Lama
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So long as we are under the control of disturbing emotions, real happiness is hard to find.
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Anger, jealousy, impatience, and hatred are the real troublemakers, with them problems cannot be solved.
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Spirituality actually must be above politics. Or some other sort of business.
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The period of greatest gain in knowledge and experience is the most difficult period in one's life.
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A good friend who points out mistakes and imperfections and rebukes evil is to be respected as if he reveals the secret of some hidden treasure.
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We must realize that it is best to focus on our oneness, to re emphasize what is the same about each of us rather than dwell on what is different.
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