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The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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It is important to pray for peace. . . But you must also take actions to make that happen. Every single day.
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Compassion naturally creates a positive atmosphere, and as a result you feel peaceful and content.
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I must have dialogue with the Chinese government, and dialogue requires compromise. Therefore, I'm speaking for genuine self-rule, not for independence.
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You need self-confidence and determination: feeling depressed and losing hope will never really help to correct any situation.
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My aim is to create a happy society with genuine friendship. Friendship between Tibetan and Chinese peoples is very essential.
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Peace of mind is the basis of a healthy body and a healthy mind so peace of mind, a calm mind, is very, very important.
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True compassion is not just an emotional response, but a firm commitment founded on reason. Therefore, a truly compassionate attitude toward others does not change, even if they behave negatively. Through universal altruism, you develop a feeling of responsibility for others: the wish to help them actively overcome their problems.
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It is crucial that we realize the great value of human existence, the opportunity and the potential that our brief lives afford us. It is only as humans that we have the possibility of implementing changes in our lives.
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When a person is in a miserable situation, then, yes, it is difficult to develop genuine compassion toward others. That's why I find it difficult to say to poor people, Please have compassion toward millionaires. That's not easy.
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Morally speaking, we should be concerned for our whole environment.
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If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.
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So the first step in seeking happiness is learning. We first have to learn how negative emotions and behaviors are harmful to us and how positive emotions are helpful.
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Pain can change you, but that doesn't mean it has to be a bad change. Take that pain and turn it into wisdom.
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It is very wrong for people to feel deeply sad when they lose some money, yet when they waste the precious moments of their lives they do not have the slightest feeling of repentance.
Dalai Lama
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Every human should have the idea of taking care of the environment, of nature, of water. So using too much or wasting water should have some kind of feeling or sense of concern. Some sort of responsibility and with that, a sense of discipline.
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I believe deeply that we must find a new spirituality... in such a way that all people of good will could adhere to it... We ought to promote this concept with the help of scientists... It could lead us to what we are looking for.
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Certain beliefs must accompany every action: One should act without selfishness, cultivate compassion for all living things, and develop respect for others.
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Your education tends to develop the brain while it neglects the heart, so you have a longing for teachings that develop and strengthen the good heart.
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Through awareness, you get a certain attitude. That's the way, you see, to achieve more peaceful, more compassion, more friendship through that way.
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It is my fundamental belief that all human beings share the same basic aspirations: that we all want hapiness and that we all share suffering. Asians, just like Americans, Europeans, and the rest of the world, share a desire to live life to its fullest, to better ourselves and the lives of our loved ones.
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