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To be in flow means to be totally absorbed in whatever one is doing at the moment. It occurs when one is fully present and completely focused on the task at hand...Flow can occur during any human activity, whether work or at play.

Dalai Lama

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Dalai Lama
Moments
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Completely
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More quotes by Dalai Lama

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Try to improve. Don't expect too much, but don't feel discouraged either keep up your enthusiasm you will make progress.
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Love and compassion ... are the ultimate source of human happiness, and the need for them lies at the very core of our being.
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There is competition, but it is used in a good way. It is positive to want to go first, provided the intention is to pave the way for others, make their path more easy, help them, or show the way. Competition is negative when we wish to defeat others, to bring them down in order to lift ourselves up.
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Once we have a firm practice of compassion our state of mind becomes stronger which leads to inner peace, giving rise to self-confidence, which reduces fear. This makes for constructive members of the community. Self-centredness on the other hand leads to distance, suspicion, mistrust and loneliness, with unhappiness as the result.
Dalai Lama
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Furthermore, I shall explain the nature of dharmata: Such a nature as this cannot be determined to be any one thing. So however you label it, that is how it appears.
Dalai Lama
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If your life becomes only a medium of production, then many of the good human values and characteristics will be lost.
Dalai Lama
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It is a question of our own peace and mental stability.
Dalai Lama
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Not only is your own happiness and welfare related to others, but the more you help them, the happier you will be.
Dalai Lama
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I feel they should be discussed informally, truthfully, honestly, and in some cases, I think, without forgetting ... long-term vision. They should be practical.
Dalai Lama
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Through awareness, you get a certain attitude. That's the way, you see, to achieve more peaceful, more compassion, more friendship through that way.
Dalai Lama
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When we talk about global crisis, or a crisis of humanity, we cannot blame a few politicians, a few fanatics, or a few troublemakers. The whole of humanity has a responsibility because it is our business, human business. I call this a sense of universal responsibility. That is a crucial point.
Dalai Lama
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Religion, any religion, no matter what sort of wonderful religion, never be universal. So now education is universal, so we have to sort of find ways and means through education system, from kindergarten up to university level, to make awareness these good things, the values, inner values.
Dalai Lama
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Compassion is the wish to see others free from suffering.
Dalai Lama
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We must work to resolve conflicts in a spirit of reconciliation and always keep in mind the interests of others. We cannot destroy our neighours! We cannot ignore their interests!
Dalai Lama
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Our visit to this planet is short, so we should use our time meaningfully, which we can do by helping others wherever possible. And if we cannot help others, at least we should try not to create pain and suffering for them.
Dalai Lama
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It is my fundamental belief that all human beings share the same basic aspirations: that we all want hapiness and that we all share suffering. Asians, just like Americans, Europeans, and the rest of the world, share a desire to live life to its fullest, to better ourselves and the lives of our loved ones.
Dalai Lama
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It is felt that a disciplined mind leads to happiness and an undisciplined mind leads to suffering, and in fact it is said that bringing about discipline within one's mind is the essence of the Buddha's teaching.
Dalai Lama
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I have always had this view about the modern education system: we pay attention to brain development, but the development of warmheartedness we take for granted.
Dalai Lama
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If you become more concerned for the welfare of others, you will experience a sense of calm, inner-strength, and self confidence.
Dalai Lama
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One of the basic points is kindness. With kindness, with love and compassion, with his feeling that is the essence of brotherhood, sisterhood, one will have inner peace. This compassionate feeling is the basis of inner peace.
Dalai Lama