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We can benefit others through our actions by being warm and generous toward them, by being charitable, and by helping those in need.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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Ultimately, the reason why love and compassion bring the greatest happiness is simply that our nature cherishes them above all else. The need for love lies at the very foundation of human existence.
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Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.Laughter is good for thinking because when people laugh, it is easier for them to admit new ideas to their minds.
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Our planet is blessed with vast natural treasures. If we use them wisely, beginning with the elimination of militarism and war, every human being will be able to live a healthy, prosperous existence.
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It is difficult to violently suppress people in the long run, as the example of the Soviet Union and the Eastern European countries has shown.
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The roots of all goodness lie in the soil of appreciation for goodness.
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There can be no peace as long as there is grinding poverty, social injustice, inequality, oppression, environmental degradation, and as long as the weak and small continue to be trodden by the mighty and powerful.
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The various features and aspects of human life, such as longevity, good health, success, happiness, and so forth, which we consider desirable, are all dependent on kindness and a good heart.
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How can we eliminate the deepest source of all unsatisfactory experience? Only by cultivating certain qualities within our mindstream.
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If one's life is simple, contentment has to come. Simplicity is extremely important for happiness. Having few desires, feeling satisfied with what you have, is very vital: satisfaction with just enough food, clothing, and shelter to protect yourself from the elements.
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If I were to die today, I would have some concern for Tibet. But I know that I have personally done as much as I can to use my existence for others. So I have no regret.
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Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance of physical hygiene to physical health, to ensure healthy minds, we need to learn some kind of emotional hygiene.
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Responsibility - moral responsibilities, responsibilities regarding society - these are things that come from the heart.
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There is a saying in Tibetan that at the door of the miserable rich man sleeps the contented beggar. The point of this saying is not that poverty is a virtue, but that happiness does not come with wealth, but from setting limits to one's desires, and living within those limits with satisfaction.
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Basically we are all the same human beings with the same potential to be a good human being or a bad human being. The important thing is to realize the positive side and try to increase that realize the negative side and try to reduce. That's the way.
Dalai Lama
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Wherever I go meeting the public... spreading a message of human values, spreading a message of harmony, is the most important thing.
Dalai Lama
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We must openly accept all ideologies and systems as a means of solving humanity's problems. One country, one nation, one ideology, one system is not sufficient.
Dalai Lama
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Real change in society must start from individual initiative.
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The reality today is that we are all interdependent and have to co-exist on this small planet. Therefore, the only sensible and intelligent way of resolving differences and clashes of interests, whether between individuals or nations, is through dialogue.
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In daily practice, reflect on the benefits of love, compassion and kindness, then reflect on the disadvantages of anger. Such continuous contemplation, the growing appreciation of love, has the effect of reducing our inclination towards hatred and increasing our respect for love. By this means even anger can be diminished.
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I try to treat whoever I meet as an old friend [with dignity, with honor].
Dalai Lama