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You need self-confidence and determination: feeling depressed and losing hope will never really help to correct any situation.

Dalai Lama

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Dalai Lama
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My enemy is my greatest teacher.
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Inner darkness, which we call ignorance, is the root of suffering. The more inner light that comes, the more darkness will diminish. This is the only way to achieve salvation or nirvana.
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His Holiness Pope John Paul II was a determined and deeply spiritual minded person for whom I had great respect and admiration. His experience in Poland, then a communist country, and my own difficulties with communists, gave us an immediate common ground
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Even modern medical researchers have come to the conclusion that peace of mind is vital for good health.
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I really feel that some people neglect and overlook compassion because they associate it with religion. Of course, everyone is free to choose whether they pay religion any regard, but to neglect compassion is a mistake because it is the source of our own well-being.
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When we are motivated by compassion and wisdom, the results of our actions benefit everyone, not just our individual selves.
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It is important to understand that counterproducti ve actions of body, speech and mind do not arise of their own accord, but spring up in dependence on our motivation. Faulty states of mind give rise to faulty actions. To control negative physical and verbal actions, we need to tame our minds.
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The ultimate way to solve human problems is with nonviolence.
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The very purpose of religion is to control yourself, not to criticize others. Rather, we must criticize ourselves. How much am I doing about my anger? About my attachment, about my hatred, about my pride, my jealousy? These are the things which we must check in daily life.
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Anger or hatred is like a fisherman's hook. It is very important for us to ensure that we are not caught by it.
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Genuine happiness consists in those spiritual qualities of love, compassion, patience, tolerance and forgiveness and so on. For it is these which provide both for our happiness and others happiness.
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True happiness comes from having a sense of inner peace and contentment, which in turn must be achieved by cultivating altruism, love and compassion, and by eliminating anger, selfishness and greed.
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If you can do something about a situation, why worry? And if you can't do something about a situation, why worry?
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I feel they should be discussed informally, truthfully, honestly, and in some cases, I think, without forgetting ... long-term vision. They should be practical.
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I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believes in religion or not, whether one believes in this religion or that religion, we all are seeking something better in life. So, I think, the very motion of our life is towards happiness.
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The jealousy that arises from another's achievement is overcome by developing an awareness of and admiration for one's own and other's achievement.
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We can't blame the entire Muslim society because of the mischievous acts of a few individuals. Therefore, at the general public level we must cultivate the notion of not just one religion, one truth, but pluralism and many truths. We can change the atmosphere, and we can modify certain ways of thinking.
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Each of us must learn to work not just for one self, one's own family or one's nation, but for the benefit of all humankind. Universal responsibility is the key to human survival. It is the best foundation for world peace.
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It is my dream that the entire Tibetan plateau should become a free refuge where humanity and nature can live in peace and in harmonious balance. It would be a place where people from all over the world could come to seek the true meaning of peace within themselves, away from the tensions and pressures of much of the rest of the world
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True friends share genuine closeness and remain friends irrespective of fluctuating fortunes.
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