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The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.

Dalai Lama

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Dalai Lama
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Generally speaking, if a human being never shows anger, then I think something's wrong. He's not right in the brain.
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Look at situations from all angles, and you will become more open.
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Peace… starts within each one of us. When we have inner peace, we can be at peace with those around us.
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I feel that we should not only maintain gentle, peaceful relations with our fellow human beings bur also that is very important to extend the same kind of attitude toward the natural environment.
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Compassion should be unbiased and based on the recognition that others have the right to happiness, just like you.
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The greater the force of your compassion, the greeater your resilience in confronting hardships.
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There is no self-interest completely unrelated to others' interests. Due to the fundamental interconnectedness which lies at the heart of reality, your interest is also my interest. From this it becomes clear that my interest and your interest are intimately connected. In a deep sense, they converge.
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As human beings we all want to be happy and free from misery. We have learned that the key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger and attachment, fear and suspicion, while love and compassion, a sense of universal responsibility are the sources of peace and happiness.
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When you think everything is someone else's fault, you will suffer a lot.
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Because we all share an identical need for love, it is possible to feel that anybody we meet, in whatever circumstances, is a brother or sister.
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The jealousy that arises from another's achievement is overcome by developing an awareness of and admiration for one's own and other's achievement.
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War is out of date, obsolete.
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I call the light and high aspects of my being spirit and the dark and heavy aspects soul.
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Our visit to this planet is short, so we should use our time meaningfully, which we can do by helping others wherever possible. And if we cannot help others, at least we should try not to create pain and suffering for them.
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To defy the authority of empirical evidence is to disqualify oneself as someone worthy of critical engagement in a dialogue.
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Happiness is the highest form of health.
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Through constant familiarity, we can definitely establish new behavior patterns, using our tendency to form habits to our advantage. If we make a steady effort, I think we can overcome any form of negative conditioning and make positive changes in our lives. But we need to remember that genuine change doesn't happen overnight.
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The antidote to hatred in the heart, the source of violence, is tolerance.
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Once you have a genuine sense of concern for others, there’s no room for cheating, bullying or exploitation.
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Study and practice are both very important, but they must go hand in hand. Faith without knowledge is not sufficient. Faith needs to be supported by reason. However intellectual understanding that is not applied in practice is also of little use. Whatever we learn from study we need to apply sincerely in our daily lives.
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