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The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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It is important to understand that counterproducti ve actions of body, speech and mind do not arise of their own accord, but spring up in dependence on our motivation. Faulty states of mind give rise to faulty actions. To control negative physical and verbal actions, we need to tame our minds.
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If we can cultivate a concern for others, keeping in mind the oneness of humanity, we can build a more compassionate world.
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I have observed that religious practice is not a precondition either of ethical conduct or of happiness itself. I have also suggested that, whether a person practices religion or not, the spiritual qualities of love and compassion, patience, tolerance, forgiveness, humility and so on are indispensable.
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Love and compassion are necessities, not luxuries. Without them humanity cannot survive.
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Everybody loves to talk about calmness and peace, whether in a family, national, or international context, but without inner peace how can we make real peace? World peace through hatred and force is impossible.
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When you engage in fulfilling the needs of others, your own needs are fulfilled as a by-product.
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Nonviolence is the only way. Even if you achieve your goal by violent means there are always side effects, and these can be worse than the problem. Violence is against human nature.
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Religion, any religion, no matter what sort of wonderful religion, never be universal. So now education is universal, so we have to sort of find ways and means through education system, from kindergarten up to university level, to make awareness these good things, the values, inner values.
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When you realize you've made a mistake, take immediate steps to correct it.
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To develop patience, you need someone who willfully hurts you. Such people give us real opportunities to practice tolerance. They test our inner strength in a way that even our guru cannot. Basically, patience protects us from being discouraged.
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Home is where you feel at home and are treated well.
Dalai Lama
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Happiness is the highest form of health.
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Don't try to use what you learn from Buddhism to be a Buddhist use it to be a better whatever-you-al ready-are.
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The key to human happiness lies within our own state of mind, and so too do the primary obstacles to that happiness.
Dalai Lama
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I myself feel, and also tell other Buddhists that the question of Nirvana will come later. There is not much hurry. If in day to day life you lead a good life, honesty, with love, with compassion, with less selfishness, then automatically it will lead to Nirvana.
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I one individual human being. One of the seven billion human being. I believe each of us, our future depends on the rest of humanity.
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Humanity happy, I get benefit. Humanity in state of trouble, or violence, I cannot escape from that.
Dalai Lama
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You are so anxious about the future that you do not enjoy the present. You therefore do not live in the present or the future. You live as if you are never going to die, and then die having never really lived.
Dalai Lama
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I think the person who has had more experience of hardships can stand more firmly in the face of problems than the person who has never experienced suffering. From this angle then, some suffering can be a good lesson for life.
Dalai Lama
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Real love is not based on attachment, but on altruism. In this case, your compassion will remain as a humane response to suffering as long as beings continue to suffer.
Dalai Lama