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Even modern medical researchers have come to the conclusion that peace of mind is vital for good health.

Dalai Lama

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I only escaped from Tibet because I feared my people would resort to desperate violence if the Chinese took me as their prisoner.
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Not only is your own happiness and welfare related to others, but the more you help them, the happier you will be.
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My religion is kindness. A good mind, a good heart, warm feelings these are the most important things.
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I believe that the time has come for women to take more active roles in all domains of human society, in an age in which education and the capacities of the mind, not physical strength, define leadership. This could help create a more equitable and compassionate society.
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It is... very helpful to think of adversity not so much as a threat to our peace of mind but rather as the very means by which patience is attained.
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We may be different races and religions but we are all part of the same human family
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An ethical act is one which does not harm others' experience or expectation of happiness.
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Human beings will continue to deceive and overpower one another. Basically, everyone exists in the very nature of suffering, so to abuse or mistreat each other is futile. The foundation of all spiritual practice is love. That you practice this well is my only request.
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Unlike an external enemy, the inner enemy cannot regroup and launch a comeback once it has been destroyed from within.
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Our most valuable teachers are our enemies.While our friends can help us in many ways, only our enemies can provide us with the challenge we need to develop tolerance, patience, and compassionthree virtues essential for building character, developing peace of mind, and bringing us true happiness.
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I feel that we should not only maintain gentle, peaceful relations with our fellow human beings bur also that is very important to extend the same kind of attitude toward the natural environment.
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Even secular humanism has great spiritual resources it is almost like a religion to me.
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If we develop concern for other people's welfare, share other people's suffering, and help them, ultimately we will benefit. If we think only of ourselves and forget about others, ultimately we will lose. The more we care for the happiness of others, the greater our own sense of well-being becomes.
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Samsara - our conditioned existence in the perpetual cycle of habitual tendencies and nirvana - genuine freedom from such an existence- are nothing but different manifestations of a basic continuum. So this continuity of consciousness us always present. This is the meaning of tantra.
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Concern yourselves more with the needs of others, with the needs of all humanity, and you'll have peace of mind.
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Now you are on the Buddhist way. Keep up your meditation, as there is no instant illumination. The mind moves slowly into this. Do not become attached to your method. When, in the course of your meditation, your consciousness will have expanded and been transformed, you will then recognize that all the ways are valid ways.
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