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My message is always the same: to cultivate and practice love, kindness, compassion and tolerance.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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If there is a solution to a problem, there is no need to worry. And if there is no solution, there is no need to worry.
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Every man has the basis of good. Not only human beings, you can find it among animals and insects, for instance, when we treat a dog or horse lovingly.
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Brute force, no matter how strongly applied, can never subdue the basic human desire for freedom.
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Because the existing education system is oriented towards materialistic goals we need to pay special attention to inner values such as tolerance, forgiveness, love and compassion.
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Self confidence plays an important part in every aspect of man's life.
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Because my main concern is the Tibetan Buddhist culture, not just political independence, I cannot seek self-rule for central Tibet and exclude the 4 million Tibetans in our two eastern provinces of Amdo and Kham.
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Women have the capacity to lead us to a more peaceful world with compassion, affection, and kindness.
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When you are discontent, you always want more, more, more. Your desire can never be satisfied. But when you practice contentment, you can say to yourself, 'Oh yes - I already have everything that I really need.'
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Religion, any religion, no matter what sort of wonderful religion, never be universal. So now education is universal, so we have to sort of find ways and means through education system, from kindergarten up to university level, to make awareness these good things, the values, inner values.
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Even more important than the warmth and affection we receive, is the warmth and affection we give. It is by giving warmth and affection, by having a genuine sense of concern for others, in other words through compassion, that we gain the conditions for genuine happiness. More important than being loved, therefore, is to love.
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In disagreements with loved ones, deal only with the current situation. Don't bring up the past.
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To foster inner awareness, introspection, and reasoning is more efficient than meditation and prayer.
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The true hero is one who conquers his own anger and hatred.
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Compassion and love give meaning to our activities and makes them constructive.
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Anger may bring extra energy, but it eclipses the best part of our brain: its rationality. The energy of anger is almost always unreliable.
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I consider myself to be just one among 7 billion human beings. If I were to think of myself as different from others, or as something special, it would create a barrier between us. What makes us the same is that we all want to lead happy lives and gather friends around us. And friendship is based on trust, honesty and openness.
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Calm mind brings inner strength and self-confidence, so that's very important for good health.
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My overriding belief is that it is always possible for criminals to improve and that by its very finality the death penalty contradicts this.
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Unfortunate events though potentially a source of anger and despair have equal potential to be a source of spiritual growth. Whether or not this is the outcome depends on your response.
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If you wonder what you were doing in the past, look at your body to know what will happen to you in the future, look at your mind.
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