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If there is a solution to a problem, there is no need to worry. And if there is no solution, there is no need to worry.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life.
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Moving towards better rather than moving away from bad is an attitude of embracing life rather than rejecting it.
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We are social animals. Others' suffering is ultimately your suffering their happiness is ultimately your happiness.
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One interesting thing about greed is that although the underlying motive is to seek satisfaction, the irony is that even after obtaining the object of your desire you are still not satisfied. The true antidote of greed is contentment.
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When we are motivated by compassion and wisdom, the results of our actions benefit everyone, not just our individual selves.
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In order to lead a meaningful life, you need to cherish others, pay attention to human values and try to cultivate inner peace.
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The motivation of all religious practice is similar: love, sincerity, honesty. The way of life of practically all religious persons is consistent. The teachings of tolerance, love, and compassion are the same.
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Whether one believes in a religion or not, and whether one believes in rebirth or not, there isn't anyone who doesn't appreciate kindness and compassion.
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A mind committed to compassion is like an overflowing reservoir - a constant source of energy, determination, and kindness.
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We must realize that it is best to focus on our oneness, to re emphasize what is the same about each of us rather than dwell on what is different.
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Self-discipline is crucial to a simpler, more contented life.
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Had Tibet not fallen away from dharma China could not have invaded.
Dalai Lama
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We have always been a nation different from the Chinese. Long ago we fought wars with them.
Dalai Lama
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It is my dream that the entire Tibetan plateau should become a free refuge where humanity and nature can live in peace and in harmonious balance. It would be a place where people from all over the world could come to seek the true meaning of peace within themselves, away from the tensions and pressures of much of the rest of the world
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Every man has the basis of good. Not only human beings, you can find it among animals and insects, for instance, when we treat a dog or horse lovingly.
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Human beings are of such nature that they should have not only material facilities but spiritual sustenance as well. Without spiritual sustenance, it is difficult to get and maintain peace of mind.
Dalai Lama
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Looking at various means of developing compassion, I think empathy is an important factor: the ability to appreciate others' suffering.
Dalai Lama
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To combat hatred directed toward a person, a Buddhist cultivates loving kindness toward that person.
Dalai Lama
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The way to develop inner peace through meditation begins with the recognition that the destroyer of inner peace is not some external foe, but is within us. Therefore, the solution is within us too. However, that inner change does not take place immediately in the way that we switch on a light, but takes weeks, months and years.
Dalai Lama
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Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.
Dalai Lama