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It's best not to get too excited or too depressed by the ups and downs of life.

Dalai Lama

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Dalai Lama
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The ultimate authority must always rest with the individual's own reason and critical analysis.
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An enemy is indeed a precious teacher.
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In disagreements with loved ones, deal only with the current situation. Don't bring up the past.
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True change is within leave the outside as it is.
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So the first step in seeking happiness is learning. We first have to learn how negative emotions and behaviors are harmful to us and how positive emotions are helpful.
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My enemy is my greatest teacher.
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There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love, Believe, Do and mostly Live.
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I believe that the basic nature of human beings is gentle and compassionate. It is therefore in our own interest to encourage that nature, to make it live within us, to leave room for it to develop. If on the contrary we use violence, it is as if we voluntarily obstruct the positive side of human nature and prevent its evolution.
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Moving towards better rather than moving away from bad is an attitude of embracing life rather than rejecting it.
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It does not matter whether you are a theist or atheist, what matters is sincerity, forgiveness, and compassion.
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Learn and obey the rules very well so you will know how to break them properly.
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As far as mental development is concerned, we should never be complacent. We can develop our minds infinitely - there is no limitation.
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We are all, by nature, clearly oriented toward the basic human values of love and compassion. We all prefer the love of others to their hatred. We all prefer others’ generosity to meanness. And who is there among us who does not prefer tolerance, respect and forgiveness of our failings to bigotry, disrespect, and resentment?
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We need a little more compassion, and if we cannot have it, then no politician or even a magician can save the planet.
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True spirituality is a mental attitude you can practice at any time.
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