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For a practitioner of love and compassion, an enemy is one of the most important teachers. Without an enemy you cannot practice tolerance, and without tolerance you cannot build a sound basis of compassion.
Dalai Lama
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During the day extend that attitude to everyone you meet. Practice cherishing the simplest person (clerks, attendants, etc) or people you dislike.
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Inner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility... Without this inner peace, no matter how comfortable your life is materially, you may still be worried, disturbed or unhappy because of circumstances.
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When we have inner peace, we can be at peace with those around us. When our community is in a state of peace, it can share that peace with neighboring communities.
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If you think you are too small to make a difference, try sleeping with a mosquito.
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If your heart has peace, nothing can disturb you.
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The way to develop inner peace through meditation begins with the recognition that the destroyer of inner peace is not some external foe, but is within us. Therefore, the solution is within us too. However, that inner change does not take place immediately in the way that we switch on a light, but takes weeks, months and years.
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Peace isn't the mere absence of violence peace must come from inner peace. And inner peace comes from taking others’ interests into account.
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Violence will only increase the cycle of violence.
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All beings want to live in peace and happiness, undisturbed. Therefore the concept of human rights is universal.
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I believe that the basic nature of human beings is gentle and compassionate. It is therefore in our own interest to encourage that nature, to make it live within us, to leave room for it to develop. If on the contrary we use violence, it is as if we voluntarily obstruct the positive side of human nature and prevent its evolution.
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World peace must develop from inner peace. Peace is not just mere absence of violence. Peace is, I think, the manifestation of human compassion.
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Compassion and love is the source of external and internal peace and is also the root of racial survival.
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The key to human happiness lies within our own state of mind, and so too do the primary obstacles to that happiness.
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Easy times are the enemy, they put us to sleep. Adversity is our friend, it wakes us up
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If you have a particular faith or religion, that is good. But you can survive without it.
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