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Education is the way to achieve far-reaching results, it is the proper way to promote compassion and tolerance in society.

Dalai Lama

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Dalai Lama
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Real power has to do with one's ability to influence the hearts and minds of others.
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The process of dying begins with the dissolution of the elements within the body. It has eight stages, beginning with the dissolution of the earth element, then the water, fire and windelements. The color: appearance of a white vision, increase of the red element, black near-attainment, and finally the clear light of death.
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Through meditative techniques, one can free the mind of delusions and attain what we call enlightenment.
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All human beings have an innate desire to overcome suffering, to find happiness. Training the mind to think differently, through meditation, is one important way to avoid suffering and be happy.
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It may seem unrealistic to think we can ever become free from hatred, but Buddhists have systematic methods for gradually developing a tolerance powerful enough to give such freedom.
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I think governments can't do much.
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Forgiveness is the most effective way of dealing with arguments altruism and forgiveness bring humanity together so that no conflict, however serious, will go beyond the bounds of what is truly human.
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Unless we possess high spiritual qualifications, there is no doubt that the events life throws upon us will give rise to frustration, emotional turmoil, and other distorted states of consciousness. These imperfect states of mind in turn give rise to imperfect activities, and the seeds of suffering are ever planted in a steady flow.
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Too much of a self-centered attitude creates mistrust and suspicion in others, which can in turn lead to fear. But if you have more of an open mind, and you cultivate a sense of concern for others' well-being, then, no matter what others' attitudes are, you can keep your inner peace.
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I consider myself to be just one among 7 billion human beings. If I were to think of myself as different from others, or as something special, it would create a barrier between us. What makes us the same is that we all want to lead happy lives and gather friends around us. And friendship is based on trust, honesty and openness.
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During the day extend that attitude to everyone you meet. Practice cherishing the simplest person (clerks, attendants, etc) or people you dislike.
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Moving towards better rather than moving away from bad is an attitude of embracing life rather than rejecting it.
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Unfortunate events though potentially a source of anger and despair have equal potential to be a source of spiritual growth. Whether or not this is the outcome depends on your response.
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It's not enough to be compassionate. You must act.
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Love and compassion benefit both ourselves and others. Through kindness to others, your heart and mind will be peaceful and open.
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When a problem first arises, try to remain humble and maintain a sincere attitude, and be concerned that the outcome is fair.
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In order to be happy we must first possess inner contentment and inner contentment doesn't come from having all we want but rather from wanting and appreciating being grateful for all we have.
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Since periods of great change, such as the present one, come so rarely in human history, it is up to each of us to make the best use of our time to help create a happier world.
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If you make your best effort to be kinder, nurture compassion, make the world a better place, then you can say 'At least I've done my best.
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I request you to try to be warm-hearted. I ask this of you because these mental attitudes actually bring us happiness.
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