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When you engage in fulfilling the needs of others, your own needs are fulfilled as a by-product.

Dalai Lama

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I hold the view that death is rather like changing one's clothes when they are torn and old. It is not an end in itself. Yet death is unpredictable-you do not know when and howT it will take place.
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Where there is a mind, there are feelings such as pain, pleasure, and joy. No sentient being wants pain: all wants happiness instead.
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Happiness can be achieved through training the mind.
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By being inattentive to the needs of others, inevitably we end up harming them.
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