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Along with selfishness, anger is one of the most serious problems facing the world today
Dalai Lama
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Dalai Lama
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More quotes by Dalai Lama
Sleep is the best meditation.
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Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. On the other hand, if you control your anger and show its opposite - love, compassion, tolerance and patience - not only will you remain peaceful, but the other person's anger will also diminish.
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You must not hate those who do wrong or harmful things but with compassion, you must do what you can to stop them — for they are harming themselves, as well as those who suffer from their actions.
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As far as social-economic theory is concerned, I am still a Marxist
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I feel that a genuine, affectionate smile is very important in our day-to-day lives. How one creates that smile largely depends on one's own attitude. It is illogical to expect smiles from others if one does not smile oneself. Therefore, one can see that many things depend on one's own behaviour.
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It is not only our right as members of the global human family to protest when our brothers and sisters are being treated brutally, but it is also our duty to do whatever we can to hep them.
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Firstly, as a Buddhist monk, I hold that violence is not good. Secondly, I am a firm believer in the Gandian ethic of passive resistance. And thirdly, in reality, violence is not our strength.
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Compassion naturally creates a positive atmosphere, and as a result you feel peaceful and content.
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A thousand candles can be lit from one candle, however the life of the original candle is not shortened in the least.
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So our future is in our own hands. What greater free will do we need?
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Life is as dear to a mute creature as it is to man. Just as one wants happiness and fears pain, just as one wants to live and not die, so do other creatures.
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The very purpose of our life is happiness, which is sustained by hope. We have no guarantee about the future, but we exist in the hope of something better. Hope means keeping going, thinking, ‘I can do this.’ It brings inner strength, self-confidence , the ability to do what you do honestly, truthfully and transparently.
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The best way of fulfilling your own interest is to take care of others.
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It is my dream that the entire Tibetan plateau should become a free refuge where humanity and nature can live in peace and in harmonious balance. It would be a place where people from all over the world could come to seek the true meaning of peace within themselves, away from the tensions and pressures of much of the rest of the world
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I try to treat whoever I meet as an old friend. This gives me a genuine feeling of happiness. It is the practice of compassion.
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Even when we have physical hardships, we can be very happy.
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For change to happen in any community, the initiative must come from the individual.
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We discover that all human beings are just like us, so we are able to relate to them more easily. That generates a spirit of friendship in which there is less need to hide what we feel or what we are doing.
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More often than not, anger is actually an indication of weakness rather than of strength.
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There is often a big disparity between the way in which we perceive things and the way things really are.
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