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Calm mind brings inner strength and self-confidence, so that's very important for good health.

Dalai Lama

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Dalai Lama
Inner
Confidence
Strength
Health
Self
Important
Mind
Brings
Good
Calm

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Along with selfishness, anger is one of the most serious problems facing the world today
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Whether you call it Buddhism or another religion, self-discipline, that's important. Self-discipline with awareness of consequences.
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If there are sound reasons or bases for the points you demand, then there is no need for violence. On the other hand, when there is no sound reason that concessions should be made to you but mainly your own desire, then reason cannot work and you have to rely on force. Thus using force is not a sign of strength but rather a sign of weakness.
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