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It is felt that a disciplined mind leads to happiness and an undisciplined mind leads to suffering, and in fact it is said that bringing about discipline within one's mind is the essence of the Buddha's teaching.
Dalai Lama
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More quotes by Dalai Lama
There are a number of qualities which are important for mental peace, but from the little experience I have, I believe that one of the most important factors is human compassion and affection: a sense of caring.
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It may seem unrealistic to think we can ever become free from hatred, but Buddhists have systematic methods for gradually developing a tolerance powerful enough to give such freedom.
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Those who have little interest in spirituality shouldn’t think that human inner values don’t apply to you. The inner peace of an alert and calm mind are the source of real happiness and good health. Our human intelligence tells us which of our emotions are positive and helpful and which are damaging and to be restrained or avoided.
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Human potential is the same for all. Your feeling, 'I am of no value', is wrong. Absolutely wrong. You are deceiving yourself. We all have the power of thought — so what are you lacking? If you have will-power , then you can do anything. It is usually said that you are your own master.
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But when it comes to democratic political parties, I prefer that monks and nuns not join them - in order to ensure proper democratic practice.
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Treat each person as you would an old friend.
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To combat hatred directed toward a person, a Buddhist cultivates loving kindness toward that person.
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Whether you call it Buddhism or another religion, self-discipline, that's important. Self-discipline with awareness of consequences.
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There is no self-interest completely unrelated to others' interests. Due to the fundamental interconnectedness which lies at the heart of reality, your interest is also my interest. From this it becomes clear that my interest and your interest are intimately connected. In a deep sense, they converge.
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I myself feel, and also tell other Buddhists that the question of Nirvana will come later. There is not much hurry. If in day to day life you lead a good life, honesty, with love, with compassion, with less selfishness, then automatically it will lead to Nirvana.
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A calm mind is good for our physical health, but it also enables us to see things more realistically.
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We need an approach to ethics which makes no recourse to religion and can be equally acceptable to those with faith and those without.
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The way to develop inner peace through meditation begins with the recognition that the destroyer of inner peace is not some external foe, but is within us. Therefore, the solution is within us too. However, that inner change does not take place immediately in the way that we switch on a light, but takes weeks, months and years.
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Differences in religious beliefs, politics, social status, and position are all secondary. When we look at someone with compassion, we are able to see beyond these secondary differences and connect to the primary essence that binds all humans together as one.
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Because of lack of moral principle, human life becomes worthless. Moral principle, truthfulness, is a key factor. If we lose that, then there is no future.
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All beings want to live in peace and happiness, undisturbed. Therefore the concept of human rights is universal.
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