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If you are honest, truthful, and transparent, people trust you. If people trust you, you have no grounds for fear, suspicion or jealousy.

Dalai Lama

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Dalai Lama
Suspicion
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Jealousy

More quotes by Dalai Lama

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So, the tendency of our childish nature is to take small things too seriously and get easily offended, whereas when we are confronted with situations which have long-term consequences, we tend to take things less seriously
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True spirituality is a mental attitude you can practice at any time.
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All human beings have an innate desire to overcome suffering, to find happiness. Training the mind to think differently, through meditation, is one important way to avoid suffering and be happy.
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If you concern yourself mainly with others, the broader your thinking becomes, and life’s inevitable difficulties disturb you less.
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Too strong a media emphasis on death and violence can lead to despair.
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There is no self-interest completely unrelated to others' interests. Due to the fundamental interconnectedness which lies at the heart of reality, your interest is also my interest. From this it becomes clear that my interest and your interest are intimately connected. In a deep sense, they converge.
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We can benefit others through our actions by being warm and generous toward them, by being charitable, and by helping those in need.
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Always engage yourself positively with situations.
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There are techniques of Buddhism, such as meditation, that anyone can adopt. And, of course, there are Christian monks and nuns who already use Buddhist methods in order to develop their devotion, compassion, and ability to forgive.
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You are so anxious about the future that you do not enjoy the present. You therefore do not live in the present or the future. You live as if you are never going to die, and then die having never really lived.
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Inner darkness, which we call ignorance, is the root of suffering. The more inner light that comes, the more darkness will diminish. This is the only way to achieve salvation or nirvana.
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Your friend, your enemy, your neutral all are equal. Genuine compassion is unbiased.
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Happiness is determined more by one's state of mind than by external events.
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It is important to reflect on the kindness of others. Every aspect of our present well-being is due to others' hard work. The buildings we live and work in, the roads we travel, the clothes we wear, and the food we eat, are all provided by others. None of them would exist but for the kindness of so many people unknown to us.
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I always try to share with others the idea that in order to become compassionate it is not necessary to become religious.
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Even secular humanism has great spiritual resources it is almost like a religion to me.
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Because my main concern is the Tibetan Buddhist culture, not just political independence, I cannot seek self-rule for central Tibet and exclude the 4 million Tibetans in our two eastern provinces of Amdo and Kham.
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The basic Buddhist stand on the question of equality between the genders is age-old. At the highest tantric levels, at the highest esoteric level, you must respect women: every woman.
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I will not propose to you that my way is best. The decision is up to you. If you find some point which may be suitable to you, then you can carry out experiments for yourself. If you find that it is of no use, then you can discard it.
Dalai Lama
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Ignorance is the source of hatred, and the way to get rid of ignorance is realization.
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