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A genuine transformation that results from sustained concerted effort is long lasting because it has a firm foundation.

Dalai Lama

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Dalai Lama
Spiritual
Sustained
Long
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Firm
Genuine
Foundation
Results
Effort
Concerted

More quotes by Dalai Lama

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Inner darkness, which we call ignorance, is the root of suffering. The more inner light that comes, the more darkness will diminish. This is the only way to achieve salvation or nirvana.
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Education is the best way to train ourselves that we will secure our own well-being by concerning ourselves with others. It is possible to create a better world, a more compassionate, more peaceful world, which is not only in everyone’s interest, but is everyone’s responsibility to achieve.
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Peace does not come through prayer, we human beings must create peace.
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When we talk about global crisis, or a crisis of humanity, we cannot blame a few politicians, a few fanatics, or a few troublemakers. The whole of humanity has a responsibility because it is our business, human business. I call this a sense of universal responsibility. That is a crucial point.
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Yet even the rich have their own kind of suffering, anxiety, doubt, and fear. So in many cases, wealthy people aren't happy! And once those with material wealth encounter small difficulties, their amount of mental suffering is sometimes bigger than it is for those who have faced such difficulties every day.
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Where there is a mind, there are feelings such as pain, pleasure, and joy. No sentient being wants pain: all wants happiness instead.
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Real power has to do with one's ability to influence the hearts and minds of others.
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A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.
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The true hero is one who conquers his own anger and hatred.
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Differences in religious beliefs, politics, social status, and position are all secondary. When we look at someone with compassion, we are able to see beyond these secondary differences and connect to the primary essence that binds all humans together as one.
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Just as we take for granted the need to acquire proficiency in the basic academic subjects, I am hopeful that a time will come when we can take it for granted that children will learn, as part of the curriculum, the indispensability of inner values: love, compassion, justice, and forgiveness.
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When selflessness is seen in objects, the seed of cyclic existence is destroyed.
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Whether you believe in God or not does not matter much, whether you believe in Buddha or not does not matter so much as a Buddhist, whether you believe in reincarnation or not does not matter so much. You must lead a good life.
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Anger is the real destroyer of our good human qualities an enemy with a weapon cannot destroy these qualities, but anger can. Anger is our real enemy.
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Sometimes, whether a desire is excessive or negative depends on the circumstances or society in which you live in.
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Easy times are the enemy, they put us to sleep. Adversity is our friend, it wakes us up
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When something needs to be done in the world to rectify the wrongs, if one is really concerned with benefiting others, one needs to be engaged, involved. This is action out of compassion.
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We have a responsibility to look after our planet. It is our only home.
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If you make your best effort to be kinder, nurture compassion, make the world a better place, then you can say 'At least I've done my best.
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Because of the great differences in our ways of thinking, it is inevitable that we have different religions and faiths. Each has its own beauty. And it is much better that we live together on the basis of mutual respect and mutual admiration.
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