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A genuine transformation that results from sustained concerted effort is long lasting because it has a firm foundation.

Dalai Lama

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Dalai Lama
Spiritual
Sustained
Long
Lasting
Transformation
Firm
Genuine
Foundation
Results
Effort
Concerted

More quotes by Dalai Lama

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There is nothing that does not get easier through cultivation. The buddhas of the past started out as ordinary beings. They were not buddhas in the beginning. The path to buddhahood is traversed only through gradually developing more and more courage and DETERMINATION -then it is attained.
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We can change society, change humanity by changing ourselves as individuals. By cultivating inner values, we can change our own lives and those of our families. This is how we can create a more peaceful world.
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One can overcome the forces of negative emotions, like anger and hatred, by cultivating their counter-forces, like love and compassion.
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Spend 5 minutes breathing in, cherishing yourself and, breathing out cherishing others. If you think about people you have difficulty cherishing, extend your cherishing to them anyway.
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Let us have that kind of effort from all, except those child or handicapped or too old. But the many people, they sort of have the opportunity to create trouble or to create a good thing, now should think more seriously, should not indulge any work to create more problems.
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Mutual respect is the foundation of genuine harmony.
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Even without a religion, we can become a good human being.
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The affection is mainly biological factor. Then further sort of strengthening, that religion helps.
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Every sort of seven billion human being have to think about the well-being of humanity.
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Try to improve. Don't expect too much, but don't feel discouraged either keep up your enthusiasm you will make progress.
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Better grounded emotionally through patience, we become stronger mentally and spiritually, and tend to be healthier physically.
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I find that because of modern technological evolution and our global economy, and as a result of the great increase in population, our world has greatly changed: it has become much smaller. However, our perceptions have not evolved at the same pace we continue to cling to old national demarcations and the old feelings of 'us' and 'them'.
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I always believed in love, compassion and a sense of universal respect. Every human being has that potential.
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The question of world peace, the question of family peace, the question of peace between wife and husband, or peace between parents and children, everything is dependent on that feeling of love and warmheartedness.
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As far as social-economic theory is concerned, I am still a Marxist
Dalai Lama
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Any issue, including political, economic and religious activities human beings pursue in this world, should be fully understood before we pass our judgement. Therefore, it is very important to know the causes. Whatever the issue, we should be able to see the complete picture. This will enable us to comprehend the whole story.
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Many people today agree that we need to reduce violence in our society. If we are truly serious about this, we must deal with the roots of violence, particularly those that exist within each of us. We need to embrace 'inner disarmament,' reducing our own emotions of suspicion, hatred and hostility toward our brothers and sisters
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A sense of contentment is crucial to being happy. Physical health, material wealth and friends contribute to this, but contentment governs our relations with them all.
Dalai Lama
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I will not propose to you that my way is best. The decision is up to you. If you find some point which may be suitable to you, then you can carry out experiments for yourself. If you find that it is of no use, then you can discard it.
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As people alive today, we must consider future generations: a clean environment is a human right like any other. It is therefore part of our responsibility toward others to ensure that the world we pass on is as healthy, if not healthier, than we found it.
Dalai Lama