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The real test of compassion is not what we say in abstract discussions but how we conduct ourselves in daily life.
Dalai Lama
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More quotes by Dalai Lama
In order to be happy we must first possess inner contentment and inner contentment doesn't come from having all we want but rather from wanting and appreciating being grateful for all we have.
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I think, that in the twenty-second century, there will be more female reincarnations at female institutions. Then there'll be competition between male lama institutions and female lama institutions. It'll be a positive sort of competition.
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Spiritual practice . . . involves, on the one hand, acting out of concern for others' well-being. On the other, it entails transforming ourselves so that we become more readily disposed to do so.
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If you are honest, truthful, and transparent, people trust you. If people trust you, you have no grounds for fear, suspicion or jealousy.
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If science proves some belief of Buddhism wrong, then Buddhism will have to change.
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A sense of contentment is crucial to being happy. Physical health, material wealth and friends contribute to this, but contentment governs our relations with them all.
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It is the enemy who can truly teach us to practice the virtues of compassion and tolerance.
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We have made a great effort to maintain all levels of Buddhist education it has helped us have a kind of renaissance, really.
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The feeling of being happy or unhappy rarely depends on our absolute state, but on our perception of the situation, on our capacity to be satisfied with what we have.
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There is a saying in Tibetan that at the door of the miserable rich man sleeps the contented beggar. The point of this saying is not that poverty is a virtue, but that happiness does not come with wealth, but from setting limits to one's desires, and living within those limits with satisfaction.
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Sectarian feelings and criticism of other teachings or other sects is very bad, poisonous, and should be avoided.
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Although violence and the use of force may appear powerful and decisive, their benefits are short-lived. Violence can never bring a lasting and long term resolution to any problem, because it is unpredictable and for every problem it seems to solve, others are created. On the other hand, truth remains constant and will ultimately prevail.
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Education is the best way to train ourselves that we will secure our own well-being by concerning ourselves with others. It is possible to create a better world, a more compassionate, more peaceful world, which is not only in everyone’s interest, but is everyone’s responsibility to achieve.
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Peace starts within each one of us. When we have inner peace, we can be at peace with those around us.
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We must have a pure, honest, and warm-hearted motivation, and on top of that, determination, optimism, hope, and the ability not to be discouraged. The whole of humanity depends on this motivation.
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According to Buddhist practice, there are three stages or steps. The initial stage is to reduce attachment towards life. The second stage is the elimination of desire and attachment to this samsara. Then in the third stage, self-cherishing is eliminated
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If you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.
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The realization that we are all basically the same human beings who seek happiness and try to avoid suffering is very helpful in developing a sense of brotherhood and sisterhood a warm feeling of love and compassion for others.
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There is often a big disparity between the way in which we perceive things and the way things really are.
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