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Spend some amount of time alone everyday.

Dalai Lama

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Dalai Lama
Karma
Everyday
Spend
Amount
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More quotes by Dalai Lama

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World peace begins with inner peace.
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My overriding belief is that it is always possible for criminals to improve and that by its very finality the death penalty contradicts this.
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We must live harmoniously with our neighbors.
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Forget the failures. Keep the lessons.
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Without changing one's self, without peace in one's self, world peace is not possible.
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Spirit is a land of high white peaks and glittering jewel-like lakes and flowers. Life is sparse and sounds travel great distances.
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Mental happiness is more important than physical comfort. Physical comfort comes from the material. But material facilities cannot provide you with peace of mind.
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How can we eliminate the deepest source of all unsatisfactory experience? Only by cultivating certain qualities within our mindstream.
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Unfortunate events though potentially a source of anger and despair have equal potential to be a source of spiritual growth. Whether or not this is the outcome depends on your response.
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There is nothing that does not get easier through cultivation. The buddhas of the past started out as ordinary beings. They were not buddhas in the beginning. The path to buddhahood is traversed only through gradually developing more and more courage and DETERMINATION -then it is attained.
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When we meet real tragedy in life, we can react in two ways - either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength.
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If one assumes a humble attitude, one's own good qualities will increase. Whereas if one is proud, one will become jealous of others, one will look down on others, and due to that there will be unhappiness in society.
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Feelings of anger, bitterness, and hate are negative. If I kept those inside me, they would spoil my body and my health. The are of no use.
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I am the source of my own suffering, because of the habits of my mind.
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The female biologically [has] more potential to show affection and compassion.
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The key to human happiness lies within our own state of mind, and so too do the primary obstacles to that happiness.
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For a practitioner of love and compassion, an enemy is one of the most important teachers. Without an enemy you cannot practice tolerance, and without tolerance you cannot build a sound basis of compassion.
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If you want to be wisely selfish, care for others
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Unlike physical progress, which is subject to natural restrictions, the qualities of the mind can be developed limitlessly.
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Share your knowledge. It is a way to achieve immortality.
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