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Spend some amount of time alone everyday.

Dalai Lama

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Dalai Lama
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Everyday
Spend
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More quotes by Dalai Lama

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The person who received maximum affection from mother, that person also sort of cultivated the potential showing affection to others.
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Even within one person, yesterday and today, there are differences. We must look at a deeper level.
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I am the source of my own suffering, because of the habits of my mind.
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Because my main concern is the Tibetan Buddhist culture, not just political independence, I cannot seek self-rule for central Tibet and exclude the 4 million Tibetans in our two eastern provinces of Amdo and Kham.
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Nothing is permanent.
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When a problem first arises, try to remain humble and maintain a sincere attitude, and be concerned that the outcome is fair.
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We don't need to respond with desperate violence.
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His Holiness Pope John Paul II was a determined and deeply spiritual minded person for whom I had great respect and admiration. His experience in Poland, then a communist country, and my own difficulties with communists, gave us an immediate common ground
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The realization that we are all basically the same human beings who seek happiness and try to avoid suffering is very helpful in developing a sense of brotherhood and sisterhood a warm feeling of love and compassion for others.
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Neither a space station nor an enlightened mind can be realized in a day.
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If we can manage to refrain from harming others in our everyday actions and words, we can start to give more serious attention to actively doing good, and this can be a source of great joy and inner confidence. We can benefit others through our actions by being warm and generous toward them, by being charitable, and by helping those in need.
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Each individual has a universal responsibility to shape institutions to serve human needs.
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Pain can change you, but that doesn't mean it has to be a bad change. Take that pain and turn it into wisdom.
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Happiness doesn't always come from a pursuit. Sometimes it comes when we least expect it.
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We need an approach to ethics which makes no recourse to religion and can be equally acceptable to those with faith and those without.
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China can keep her troops on the external frontiers of Tibet, and Tibetans will pledge to accept the appropriate form of union with China.
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Prayer alone will not make a happy life. A happy life must be built. You must act.
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Judge your success by what you had to give up in order to get it.
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We can change society, change humanity by changing ourselves as individuals. By cultivating inner values, we can change our own lives and those of our families. This is how we can create a more peaceful world.
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Today, due to the massive Chinese population transfer, the nation of Tibet truly faces the threat of extinction, along with its unique cultural heritage of Buddhist spirituality.
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