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Spend some amount of time alone everyday.

Dalai Lama

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Dalai Lama
Spend
Amount
Alone
Time
Karma
Everyday

More quotes by Dalai Lama

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Compassion is not helpless pity, but an awareness and determination that demands action.
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I am increasingly convinced that the time has come to find a way of thinking about spirituality and ethics beyond religion altogether.
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The affection is mainly biological factor. Then further sort of strengthening, that religion helps.
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Our greatest duty and our main responsibility is to help others. But please, if you can't help them, would you please not hurt them.
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Only through kindness and love can peace of mind be achieved.
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I try to treat whoever I meet as an old friend [with dignity, with honor].
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Don't be a person of success, be a person of value.
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If you are honest, truthful, and transparent, people trust you. If people trust you, you have no grounds for fear, suspicion or jealousy.
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True spirituality is a mental attitude you can practice at any time.
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No one can afford to assume that someone else will solve their problems.
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pain is inevitable,suffering is optional... we have bigger houses,but smaller families. More conveniences,but less time. We have knowledge,but less judgements more experts,but more problems more medicines but less health.
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When educating the minds of our youth, we must not forget to educate their hearts.
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People should never sit alone for too long when they're crying.
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It is very wrong for people to feel deeply sad when they lose some money, yet when they waste the precious moments of their lives they do not have the slightest feeling of repentance.
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In daily practice, reflect on the benefits of love, compassion and kindness, then reflect on the disadvantages of anger. Such continuous contemplation, the growing appreciation of love, has the effect of reducing our inclination towards hatred and increasing our respect for love. By this means even anger can be diminished.
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My desire to devolve authority has nothing to do with a wish to shirk responsibility.
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The purpose of our life needs to be positive. We weren't born with the purpose of causing trouble, harming others. For our life to be of value, I think we must develop basic good human qualities - warmth, kindness, compassion. Then our life becomes meaningful and more peaceful - happier.
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The reality today is that we are all interdependent and have to co-exist on this small planet. Therefore, the only sensible and intelligent way of resolving differences and clashes of interests, whether between individuals or nations, is through dialogue.
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I am the source of my own suffering, because of the habits of my mind.
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We cannot overcome anger and hatred simply by suppressing them. We need to actively cultivate the antidotes: patience and tolerance.
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