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Spend some amount of time alone everyday.

Dalai Lama

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Dalai Lama
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Karma
Everyday
Spend
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Alone

More quotes by Dalai Lama

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When a certain community is destroyed, in reality it destroys a part of all of us. So there should be a clear recognition that the entire humanity is just one family. Any conflict within humanity should be considered as a family conflict. We must find a solution within this atmosphere.
Dalai Lama
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When ever Buddhism has taken root in a new land, there has been a certain variation in the style in which it is observed. The Buddha himself taught differently according to the place, the occasion and the situation of those who were listening to him.
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There is no self-interest completely unrelated to others' interests. Due to the fundamental interconnectedness which lies at the heart of reality, your interest is also my interest. From this it becomes clear that my interest and your interest are intimately connected. In a deep sense, they converge.
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Although violence and the use of force may appear powerful and decisive, their benefits are short-lived. Violence can never bring a lasting and long term resolution to any problem, because it is unpredictable and for every problem it seems to solve, others are created. On the other hand, truth remains constant and will ultimately prevail.
Dalai Lama
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Just as you have the instinctive natural desire to be happy and overcome suffering, so do all sentient beings just as you have the right to fulfill this innate aspiration, so do all sentient beings. So on what exact grounds do you discriminate?
Dalai Lama
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I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives.
Dalai Lama
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Blessings don’t come from outside, but from within. Whatever blessings we receive are the result of our own efforts and positive actions.
Dalai Lama
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Anger, pride and competence are our real enemies.
Dalai Lama
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You must not hate those who do wrong or harmful things but with compassion, you must do what you can to stop them — for they are harming themselves, as well as those who suffer from their actions.
Dalai Lama
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We must live harmoniously with our neighbors.
Dalai Lama
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In the present circumstances, no one can afford to assume that someone else will solve their problems. Every individual has a responsibility to help guide our global family in the right direction. Good wishes are not sufficient we must become actively engaged.
Dalai Lama
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Through training there is knowledge. You can produce compassion, love, forgiveness. you can change yourself.
Dalai Lama
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If you can cultivate wholesome mental states prior to sleep and allow them to continue right into sleep without getting distracted, then sleep itself becomes wholesome.
Dalai Lama
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Furthermore, I shall explain the nature of dharmata: Such a nature as this cannot be determined to be any one thing. So however you label it, that is how it appears.
Dalai Lama
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No matter what part of the world we come from, we are all basically the same human beings. We all seek happiness and try to avoid suffering. We have the same basic human needs and concerns. All of us human beings want freedom and the right to determine our own destiny as individuals and as peoples. That is human nature.
Dalai Lama
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The various features and aspects of human life, such as longevity, good health, success, happiness, and so forth, which we consider desirable, are all dependent on kindness and a good heart.
Dalai Lama
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I want to say, without hesitation, the purpose of our life is happiness.
Dalai Lama
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The antidote to hatred in the heart, the source of violence, is tolerance.
Dalai Lama
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Different people describe me in a different ways. Some describe me as the living Buddha. Nonsense. Some describe me as 'God-king.' Nonsense. Some consider me as a demon or a wolf in Buddhist robes. That also, I think nonsense.
Dalai Lama
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Compassion can be roughly defined in terms of a state of mind that is nonviolent, nonharming, and nonaggressive. It is a mental attitude based on the wish for others to be free of their suffering and is associated with a sense of commitment, responsibility, and respect towards others.
Dalai Lama