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Spend some amount of time alone everyday.

Dalai Lama

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Dalai Lama
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Everyday
Spend
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More quotes by Dalai Lama

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It is in everybody's interest to seek those [actions] that lead to happiness and avoid those which lead to suffering. And because our interests are inextricably linked, we are compelled to accept ethics as the indispensable interface between my desire to be happy and yours.
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Peace isn't the mere absence of violence peace must come from inner peace. And inner peace comes from taking others’ interests into account.
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The purpose of life is to increase the warm heart.
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There is often a big disparity between the way in which we perceive things and the way things really are.
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All beings come from a mother's womb. We should have a clear realization of the oneness of all humanity.
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Compassion is something really worthwhile. It is not just a religious or spiritual subject, not a matter of ideology. It is not a luxury, it is a necessity.
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Other human beings have a right to peace and happiness that is equal to our own therefore we have a responsibility to help those in need.
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We can't blame the entire Muslim society because of the mischievous acts of a few individuals. Therefore, at the general public level we must cultivate the notion of not just one religion, one truth, but pluralism and many truths. We can change the atmosphere, and we can modify certain ways of thinking.
Dalai Lama
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Sometimes people feel mind is merely the - in some animal, the energy or something from the brain. Now there are little sort of curiosities or I think doubt sometimes a sheer sort of mental attitude, some change in our brain. So these fields, now scientists are showing some interest.
Dalai Lama
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Since we became Buddhist, we have lived in peace with them. We did not invade them. We did not want them to invade us. We have never declared war on China.
Dalai Lama
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Your motivation should be sincere and your life should be of benefit to some people. That is the main thing. Don't care after my death.
Dalai Lama
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I believe deeply that we must find a new spirituality... in such a way that all people of good will could adhere to it... We ought to promote this concept with the help of scientists... It could lead us to what we are looking for.
Dalai Lama
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Feelings of anger, bitterness, and hate are negative. If I kept those inside me, they would spoil my body and my health. The are of no use.
Dalai Lama
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For material progress and physical well being, peace of mind is of utmost importance.
Dalai Lama
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I really do not want to carry some kind of party function.
Dalai Lama
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I feel that the essence of spiritual practice is your attitude toward others. When you have a pure, sincere motivation, then you have right attitude toward others based on kindness, compassion, love and respect.
Dalai Lama
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Compassion can be roughly defined in terms of a state of mind that is nonviolent, nonharming, and nonaggressive. It is a mental attitude based on the wish for others to be free of their suffering and is associated with a sense of commitment, responsibility, and respect towards others.
Dalai Lama
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Compassion and love give meaning to our activities and makes them constructive.
Dalai Lama
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The person who received maximum affection from mother, that person also sort of cultivated the potential showing affection to others.
Dalai Lama
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I consider myself as a free spokesman for the people.
Dalai Lama