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Spend some amount of time alone everyday.

Dalai Lama

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Dalai Lama
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More quotes by Dalai Lama

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I believe all religions pursue the same goals, that of cultivating human goodness and bringing happiness to all human beings. Though the means might appear different the ends are the same.
Dalai Lama
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Tolerance and patience should not be read as signs of weakness. They are signs of strength.
Dalai Lama
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Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. On the other hand, if you control your anger and show its opposite - love, compassion, tolerance and patience - not only will you remain peaceful, but the other person's anger will also diminish.
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In our concern for others, we worry less about ourselves.
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I pray for a more friendly, more caring, and more understanding human family on this planet. To all who dislike suffering, who cherish lasting happiness, this is my heartfelt appeal.
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On a daily basis, you must take more care of your mind than just money, money, money!
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Unless we possess high spiritual qualifications, there is no doubt that the events life throws upon us will give rise to frustration, emotional turmoil, and other distorted states of consciousness. These imperfect states of mind in turn give rise to imperfect activities, and the seeds of suffering are ever planted in a steady flow.
Dalai Lama
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It's not enough to be compassionate. You must act.
Dalai Lama
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Passion is what gives sense to our life.
Dalai Lama
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True spirituality is a mental attitude you can practice at any time.
Dalai Lama
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You need self-confidence and determination: feeling depressed and losing hope will never really help to correct any situation.
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If you have fear of some pain or suffering, you should examine whether there is anything you can do about it. If you can, there is no need to worry about it if you cannot do anything, then there is also no need to worry.
Dalai Lama
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Where there is a mind, there are feelings such as pain, pleasure, and joy. No sentient being wants pain: all wants happiness instead.
Dalai Lama
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It does not matter whether you are a theist or atheist, what matters is sincerity, forgiveness, and compassion.
Dalai Lama
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Today, more than ever before, life must be characterized by a sense of Universal responsibility, not only nation to nation and human to human, but also human to other forms of life.
Dalai Lama
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I always believed in love, compassion and a sense of universal respect. Every human being has that potential.
Dalai Lama
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Since periods of great change, such as the present one, come so rarely in human history, it is up to each of us to make the best use of our time to help create a happier world.
Dalai Lama
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Self satisfaction alone cannot determine if a desire or action is positive or negative. The demarcation between a positive and a negative desire or action is not whether it gives you a immediate feeling of satisfaction, but whether it ultimately results in positive or negative consequences.
Dalai Lama
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The ultimate source of my mental happiness is my peace of mind. Nothing can destroy this except my own anger.
Dalai Lama
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Once a year go somewhere you have never been before.
Dalai Lama