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The realization that we are all basically the same human beings who seek happiness and try to avoid suffering is very helpful in developing a sense of brotherhood and sisterhood a warm feeling of love and compassion for others.
Dalai Lama
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As far as ignorance is concerned, not just Buddhism, every religion recognizes it as the source of suffering.
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It is important to reflect on the kindness of others. Every aspect of our present well-being is due to others' hard work. The buildings we live and work in, the roads we travel, the clothes we wear, and the food we eat, are all provided by others. None of them would exist but for the kindness of so many people unknown to us.
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For Tibetans, the real strength of our struggle is truth - not size, money, or expertise. China is much bigger, richer, more powerful militarily, and has much better skill in diplomacy. They outdo us in every field. But they have no justice. We have placed our whole faith in truth and in justice. We have nothing else, in principle and in practice.
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Judge your success by what you had to give up in order to get it.
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The essence of any religion is good heart. Sometimes I call love and compassion a universal religion. This is my religion.
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Despite all philosophical differences, all major world religions have the same potential to create good human beings.
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Now you are on the Buddhist way. Keep up your meditation, as there is no instant illumination. The mind moves slowly into this. Do not become attached to your method. When, in the course of your meditation, your consciousness will have expanded and been transformed, you will then recognize that all the ways are valid ways.
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In daily practice, reflect on the benefits of love, compassion and kindness, then reflect on the disadvantages of anger. Such continuous contemplation, the growing appreciation of love, has the effect of reducing our inclination towards hatred and increasing our respect for love. By this means even anger can be diminished.
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We must recognize that the suffering of one person or one nation is the suffering of humanity.
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Mental happiness is more important than physical comfort. Physical comfort comes from the material. But material facilities cannot provide you with peace of mind.
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Moving towards better rather than moving away from bad is an attitude of embracing life rather than rejecting it.
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In today's highly interdependent world, individuals and nations can no longer resolve many of their problems by themselves. We need one another. It is our collective and individual responsibility to protect and nurture the global family, to support its weaker members, and to preserve and tend to the environment in which we all live.
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We have to make a sustained effort, again and again, to cultivate the positive aspects within us.
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Now is the time when your action is practice.
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There are differences between us. But it doesn't make sense to emphasize that, because my future and yours is connected with everyone else's. So we have to take seriously our concern for all of humanity. When we focus on our individuality, humanity inevitably suffers. And once humanity suffers, each one of us will also suffer.
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Not only is your own happiness and welfare related to others, but the more you help them, the happier you will be.
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