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Compassion naturally creates a positive atmosphere, and as a result you feel peaceful and content.
Dalai Lama
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Dalai Lama
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I try to treat whoever I meet as an old friend [with dignity, with honor].
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Whenever there is a challenge, there is also an opportunity to face it, to demonstrate and develop our will and determination.
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In order to be happy we must first possess inner contentment and inner contentment doesn't come from having all we want but rather from wanting and appreciating being grateful for all we have.
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In the present circumstances, no one can afford to assume that someone else will solve their problems. Every individual has a responsibility to help guide our global family in the right direction. Good wishes are not sufficient we must become actively engaged.
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Old friends pass away, new friends appear. It is just like the days. An old day passes, a new day arrives. The important thing is to make it meaningful: a meaningful friend - or a meaningful day.
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World peace must develop from inner peace.
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To develop patience, you need someone who willfully hurts you. Such people give us real opportunities to practice tolerance. They test our inner strength in a way that even our guru cannot. Basically, patience protects us from being discouraged.
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I often tease young people about their concern for how they look more important is inner beauty - compassion, affection and respect.
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In daily practice, reflect on the benefits of love, compassion and kindness, then reflect on the disadvantages of anger. Such continuous contemplation, the growing appreciation of love, has the effect of reducing our inclination towards hatred and increasing our respect for love. By this means even anger can be diminished.
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I have always had this view about the modern education system: we pay attention to brain development, but the development of warmheartedness we take for granted.
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We have a responsibility to look after our planet. It is our only home.
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I believe deeply that we must find a new spirituality... in such a way that all people of good will could adhere to it... We ought to promote this concept with the help of scientists... It could lead us to what we are looking for.
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The right way to deal with mental unhappiness must be within the mind too. On an emotional level, anger, fear and worry bring unhappiness. Scientists say they eat into our immune system. On the other hand, we are also equipped with a sense of affection and compassionate concern for the well-being of others.
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Just as ripples spread out when a single pebble is dropped into water, the actions of individuals can have far-reaching effects.
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... Our individual well-being is intimately connected both with that of all others and with the environment within which we live.... Our every action, our every deed, word, and thought, no matter how slight or inconsequential it may seem, has an implication not only for ourselves, but for all others, too.
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We discover that all human beings are just like us, so we are able to relate to them more easily. That generates a spirit of friendship in which there is less need to hide what we feel or what we are doing.
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In order to develop the willpower it takes to sacrifice, you must first realize that spending all your time and energy pursuing material comforts means you will eventually suffer. It's all about positive and negative consequences. It's very important to be aware that there are long-term consequences [for every action].
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