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Peace of mind is the basis of a healthy body and a healthy mind so peace of mind, a calm mind, is very, very important.

Dalai Lama

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Dalai Lama
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[Animals] appreciate others' affection, they also have the sort of ability to show their own affection. And then as soon as we're born, child, no religious faith.
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Up to now my involvement in the Tibetan freedom struggle has been part of my spiritual practice, because the issues of the survival of the Buddha Teaching and the freedom of Tibet are very much related. In this particular struggle, there is no problem with many monks and nuns, including myself, joining.
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