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Peace of mind is the basis of a healthy body and a healthy mind so peace of mind, a calm mind, is very, very important.

Dalai Lama

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Dalai Lama
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Calm
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Mind
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More quotes by Dalai Lama

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Whether we like it or not, we have all been born into this world as part of one great human family. Rich or poor, educated or uneducated, belonging to one nation or another, to one religion or another, adhering to this ideology or that, ultimately each of is just a human being like everyone else. We all desire happiness and do not want suffering.
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It is important to pray for peace. . . But you must also take actions to make that happen. Every single day.
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All human beings have an innate desire to overcome suffering, to find happiness. Training the mind to think differently, through meditation, is one important way to avoid suffering and be happy.
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After I handed over all my authority, I feel now our struggle [for Tibet ] become much, much safer. And me personally, the day I officially handed over, that night, very unusual sound. I am quite free now.
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We have to adopt a wider perspective, and always find common things between the people of north, east, south, and west. Conflict comes from the basis of differencs.
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Love and compassion benefit both ourselves and others. Through kindness to others, your heart and mind will be peaceful and open.
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All beings want to live in peace and happiness, undisturbed. Therefore the concept of human rights is universal.
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Our greatest duty and our main responsibility is to help others. But please, if you can't help them, would you please not hurt them.
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My religion is kindness.
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Each individual has a universal responsibility to shape institutions to serve human needs.
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We believe in self creation. That's why Buddhists believe in the Four Noble Truths.
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Then another thing, now this is mainly for our interest about Tibet, our struggle. Whole struggle depend on within person. For dangerous. Foolish! Not for this only institution or even not only for Buddhist dogma, but before national sort of right, our right. So therefore this struggle must carried by people themselves.
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There is a saying in Tibetan, 'Tragedy should be utilized as a source of strength.' No matter what sort of difficulties, how painful experience is, if we lose our hope, that's our real disaster.
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I want to say, without hesitation, the purpose of our life is happiness.
Dalai Lama
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When something needs to be done in the world to rectify the wrongs, if one is really concerned with benefiting others, one needs to be engaged, involved. This is action out of compassion.
Dalai Lama
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The way to develop inner peace through meditation begins with the recognition that the destroyer of inner peace is not some external foe, but is within us. Therefore, the solution is within us too. However, that inner change does not take place immediately in the way that we switch on a light, but takes weeks, months and years.
Dalai Lama
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Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.Laughter is good for thinking because when people laugh, it is easier for them to admit new ideas to their minds.
Dalai Lama
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The reality today is that we are all interdependent and have to co-exist on this small planet. Therefore, the only sensible and intelligent way of resolving differences and clashes of interests, whether between individuals or nations, is through dialogue.
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My religion is very simple. My religion is kindness.
Dalai Lama
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We must not lose our trust in the power of truth. Everything is always changing in the world.
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