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Peace of mind is the basis of a healthy body and a healthy mind so peace of mind, a calm mind, is very, very important.

Dalai Lama

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Dalai Lama
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Forgiveness doesn't mean forget what happened. If something is serious and it is necessary to take counter-measures, you have to take counter-measures.
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Developing love and compassion and reducing anger and spite is a universal activity which requires no faith in any religion whatsoever
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Just as we take for granted the need to acquire proficiency in the basic academic subjects, I am hopeful that a time will come when we can take it for granted that children will learn, as part of the curriculum, the indispensability of inner values: love, compassion, justice, and forgiveness.
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Each of us must learn to work not just for one self, one's own family or one's nation, but for the benefit of all humankind. Universal responsibility is the key to human survival. It is the best foundation for world peace.
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Moving towards better rather than moving away from bad is an attitude of embracing life rather than rejecting it.
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To be in flow means to be totally absorbed in whatever one is doing at the moment. It occurs when one is fully present and completely focused on the task at hand...Flow can occur during any human activity, whether work or at play.
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We need cooperation based on trust and self-confidence to create an open, compassionate, harmonious society.
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Our greatest duty and our main responsibility is to help others. But please, if you can't help them, would you please not hurt them.
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Just as rust, which arose from the iron itself, wears out the iron, likewise, performing an action without examination would destroy us by projecting us into a negative state of existence.
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If we ourselves remain angry and then sing world peace, it has little meaning. First, our individual self must learn peace. This we can practice. Then we can teach the rest of the world.
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We had a rule in Tibet that anyone proposing a new invention had to guarentee that it was beneficial, or at least harmless, for seven generations of humans before it could be adopted.
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In the interests of everyone the artist had a responsibility to use his medium well. In the Tibetan culture, most of the paintings are of deities or Buddhas, and they try to send a message of the value of the spiritual.
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Without religion, also there is a way, it could be this way, through education, through scientific findings, then you get conviction. Not necessarily really love other, but for their own interest they are showing love, compassion to other like that.
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