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It is the enemy who can truly teach us to practice the virtues of compassion and tolerance.

Dalai Lama

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Dalai Lama
Practice
Spiritual
Virtues
Tolerance
Compassion
Truly
Virtue
Enemy
Teach

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While it is all very well to distinguish happiness that is transient from that which is lasting, between ephemeral and genuine happiness, the only happiness it is meaningful to speak of when a person is dying from thirst is access to water.
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I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives. I'm not talking about the short-term gratification of pleasures like sex, drugs or gambling (though I'm not knocking them), but something that will bring true and lasting happiness. The kind that sticks.
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For discovering one's true inner nature, I think one should try to take out some time, with quiet and relaxation, to think more inwardly and to investigate the inner world. That may help.
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Any issue, including political, economic and religious activities human beings pursue in this world, should be fully understood before we pass our judgement. Therefore, it is very important to know the causes. Whatever the issue, we should be able to see the complete picture. This will enable us to comprehend the whole story.
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Every religion emphasizes human improvement, love, respect for others, sharing other people's suffering. On these lines every religion had more or less the same viewpoint and the same goal.
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We all need basic human values rooted in trust and affection.
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Spend 5 minutes at the beginning of each day remembering we all want the same things (to be happy and be loved) and we are all connected to one another.
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People should not rush to change religions. There is real value in finding the spiritual resources you need in your home religion. Even secular humanism has great spiritual resources it is almost like a religion to me.
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I try to treat whoever I meet as an old friend [with dignity, with honor].
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Study and practice are both very important, but they must go hand in hand. Faith without knowledge is not sufficient. Faith needs to be supported by reason. However intellectual understanding that is not applied in practice is also of little use. Whatever we learn from study we need to apply sincerely in our daily lives.
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Despite all philosophical differences, all major world religions have the same potential to create good human beings.
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The feeling of being happy or unhappy rarely depends on our absolute state, but on our perception of the situation, on our capacity to be satisfied with what we have.
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I think governments can't do much.
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If we lose our hope, that's our real disaster!
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Spend some amount of time alone everyday.
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Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. On the other hand, if you control your anger and show its opposite - love, compassion, tolerance and patience - not only will you remain peaceful, but the other person's anger will also diminish.
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The peace of mind, is very essential for our health. So in that level, I think scientific finding, immense benefit to get our wellness and eventually conviction, peace of mind is not just a luxurious item, but peace of mind is actually very important for our survival, for our healthy survival.
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So the first step in seeking happiness is learning. We first have to learn how negative emotions and behaviors are harmful to us and how positive emotions are helpful.
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The very purpose of religion is to control yourself, not to criticize others. Rather, we must criticize ourselves. How much am I doing about my anger? About my attachment, about my hatred, about my pride, my jealousy? These are the things which we must check in daily life.
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Mutual respect is the foundation of genuine harmony.
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