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One can overcome the forces of negative emotions, like anger and hatred, by cultivating their counter-forces, like love and compassion.

Dalai Lama

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Dalai Lama
Negative
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Compassion
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Love
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Anger
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Let us have that kind of effort from all, except those child or handicapped or too old. But the many people, they sort of have the opportunity to create trouble or to create a good thing, now should think more seriously, should not indulge any work to create more problems.
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Peace of mind is the basis of a healthy body and a healthy mind so peace of mind, a calm mind, is very, very important.
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Material development alone does not yield genuine inner peace.
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Furthermore, I shall explain the nature of dharmata: Such a nature as this cannot be determined to be any one thing. So however you label it, that is how it appears.
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I often tease young people about their concern for how they look more important is inner beauty - compassion, affection and respect.
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If you lose your temper, your sound sleep will go, and you will have to use a tranquilizer or sleeping pills? Then gradually, more white hair, wrinkles.
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