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Anger, hatred, fear, is very bad for our health

Dalai Lama

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Dalai Lama
Suicide
Anger
Hatred
Healthy
Motivational
Health
Fear
Inspirational

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If I had not been a monk, I would have become an engineer.
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Always engage yourself positively with situations.
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The true hero is one who conquers his own anger and hatred.
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The ultimate authority must always rest with the individual's own reason and critical analysis.
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Happiness is determined more by one's state of mind than by external events.
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It is the enemy who can truly teach us to practice the virtues of compassion and tolerance.
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Continue this practice no matter what happens or what anyone does to you.
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In today's materialistic world there is a risk of people becoming slaves to money, as though they were simply cogs in a huge money-making machine. This does nothing for human dignity, freedom, and genuine well-being. Wealth should serve humanity, and not the other way around.
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The feeling of being happy or unhappy rarely depends on our absolute state, but on our perception of the situation, on our capacity to be satisfied with what we have.
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Your own pain is involuntary you feel overwhelmed and have no control. When feeling the pain of others, there is an element of discomfort, but there also is a level of stability because you are voluntarily accepting pain. It gives you a sense of confidence.
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Once we have a firm practice of compassion our state of mind becomes stronger which leads to inner peace, giving rise to self-confidence, which reduces fear. This makes for constructive members of the community. Self-centredness on the other hand leads to distance, suspicion, mistrust and loneliness, with unhappiness as the result.
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God exists or God does not exist. Leave it for us. Your task is to learn how to live peacefully.
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Anger may bring extra energy, but it eclipses the best part of our brain: its rationality. The energy of anger is almost always unreliable.
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It is a question of our own peace and mental stability.
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If we wish to ensure everyone’s peace and happiness we need to cultivate a healthy respect for the diversity of our peoples and cultures, founded on an understanding of this fundamental sameness of all human beings
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Your friend, your enemy, your neutral all are equal. Genuine compassion is unbiased.
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The purpose of life is to be happy.
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In some cases is keeping your mouth shut the best answer.
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Love and compassion are necessities, not luxuries. Without them humanity cannot survive.
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If you lose your temper, your sound sleep will go, and you will have to use a tranquilizer or sleeping pills? Then gradually, more white hair, wrinkles.
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