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Anger, hatred, fear, is very bad for our health

Dalai Lama

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Dalai Lama
Anger
Hatred
Healthy
Motivational
Health
Fear
Inspirational
Suicide

More quotes by Dalai Lama

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When we meet real tragedy in life, we can react in two ways - either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength.
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A new way of thinking has become the necessary condition for responsible living and acting. If we maintain obsolete values and beliefs, a fragmented consciousness and self-centered spirit, we will continue to hold onto outdated goals and behaviors.
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pain is inevitable,suffering is optional... we have bigger houses,but smaller families. More conveniences,but less time. We have knowledge,but less judgements more experts,but more problems more medicines but less health.
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If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical experience.
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When a person is in a miserable situation, then, yes, it is difficult to develop genuine compassion toward others. That's why I find it difficult to say to poor people, Please have compassion toward millionaires. That's not easy.
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It is necessary to help others, not only in our prayers, but in our daily lives. If we find we cannot help others, the least we can do is to desist from harming them.
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Without technology humanity has no future, but we have to be careful that we don’t become so mechanised that we lose our human feelings.
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A human being isn't meant to be some kind of machine designed only for production. No. Human life isn't just for work.
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The question of world peace, the question of family peace, the question of peace between wife and husband, or peace between parents and children, everything is dependent on that feeling of love and warmheartedness.
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I am confident I will set foot again in Tibet in my lifetime.
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It may seem unrealistic to think we can ever become free from hatred, but Buddhists have systematic methods for gradually developing a tolerance powerful enough to give such freedom.
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Affection is important because it counters anger, hatred and suspicion that can prevent our minds from functioning clearly.
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Forming a new world religion is difficult and not particularly desirable. However, in that love is essential to all religions, one could speak of the universal religion of love.
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At the beginning of this century, people never questioned the effectiveness of war, never thought there could be real peace. Now, people are tired of war and see it as ineffective in solving anything.
Dalai Lama
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Refraining from harm, not out of fear, but out of concern for others, their well-being and out of respect is non-violence.
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It is my dream that the entire Tibetan plateau should become a free refuge where humanity and nature can live in peace and in harmonious balance. It would be a place where people from all over the world could come to seek the true meaning of peace within themselves, away from the tensions and pressures of much of the rest of the world
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The feeling of being happy or unhappy rarely depends on our absolute state, but on our perception of the situation, on our capacity to be satisfied with what we have.
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Compassion is something we can count on. Even if we face economic problems and our fortunes decline, we can still share our compassion with our fellow human beings. National and global economies are subject to many ups and downs, but through them all we can retain a compassionate attitude that will carry us through.
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I don't want to be a prisoner in a palace, living in such a constricted way - too tight!
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I always tell my Western friends that it is best to keep your own tradition. Changing religion is not easy and sometimes causes confusion. You must value your tradition and honor your own religion.
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