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Anger, hatred, fear, is very bad for our health

Dalai Lama

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Dalai Lama
Motivational
Health
Fear
Inspirational
Suicide
Anger
Hatred
Healthy

More quotes by Dalai Lama

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Internal peace is an essential first step to achieving peace in the world. How do you cultivate it? It's very simple. In the first place by realizing clearly that all mankind is one, that human beings in every country are members of one and the same family.
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Through meditative techniques, one can free the mind of delusions and attain what we call enlightenment.
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It is very wrong for people to feel deeply sad when they lose some money, yet when they waste the precious moments of their lives they do not have the slightest feeling of repentance.
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We all need basic human values rooted in trust and affection.
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Without religion, also there is a way, it could be this way, through education, through scientific findings, then you get conviction. Not necessarily really love other, but for their own interest they are showing love, compassion to other like that.
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I myself feel, and also tell other Buddhists that the question of Nirvana will come later. There is not much hurry. If in day to day life you lead a good life, honesty, with love, with compassion, with less selfishness, then automatically it will lead to Nirvana.
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Anger cannot be overcome by anger. If someone is angry with you, and you show anger in return, the result is a disaster. On the other hand, if you control your anger and show its opposite - love, compassion, tolerance and patience - not only will you remain peaceful, but the other person's anger will also diminish.
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Just as you have the instinctive natural desire to be happy and overcome suffering, so do all sentient beings just as you have the right to fulfill this innate aspiration, so do all sentient beings. So on what exact grounds do you discriminate?
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Peace can only last where human rights are respected, where the people are fed, and where individuals and nations are free. True peace with oneself and with the world around us can only be achieved through the development of mental peace.
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As you breathe in, cherish yourself. As you breathe out, cherish all Beings.
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Now you are on the Buddhist way. Keep up your meditation, as there is no instant illumination. The mind moves slowly into this. Do not become attached to your method. When, in the course of your meditation, your consciousness will have expanded and been transformed, you will then recognize that all the ways are valid ways.
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My religion is very simple. My religion is kindness.
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When you realize you've made a mistake, take immediate steps to correct it.
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Once you have a genuine sense of concern for others, there’s no room for cheating, bullying or exploitation.
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An ethical act is one which does not harm others' experience or expectation of happiness.
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To the extent that our experience of suffering reminds us of what everyone else also endures, it serves as a powerful inspiration to practice compassion and avoid causing others pain. And to the extent that suffering awakens our empathy and causes us to connect with others, it serves as the basis of compassion and love.
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Some consider me as a living Buddha. That's nonsense. That's silly. That's wrong. If they consider me a simple Buddhist monk, however, that's probably okay.
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When we develop a right attitude of compassion and gratitude, we take a giant step towards solving our personal and international problems
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There is soul music, soul food, and soul love.
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To be aware of a single shortcoming within oneself is more useful than to be aware of a thousand in somebody else. Rather than speaking badly about people and in ways that will produce friction and unrest in their lives, we should practice a purer perception of them, and when we speak of others, speak of their good qualities.
Dalai Lama